Rice Ki Replacement Enti

[seetee]

breakfast is now replaced with oats

 

any similar exchange offer for rice during lunch/dinner

[DaleSteyn1]

brown rice or quinoa

[timmy]

couscous or quinoa or brown rice.

[iTeachSAP]

Rice flour

[alpachinao]

chapathi

[timmy]

barley

[timmy]

millet

[DaleSteyn1]

millet

millet ante raagi right?

[timmy]

millet ante raagi right?

millets ante chaala rakaalu untai finger millet ante raagi anukunta see this link

 

http://www.swaraj.org/shikshantar/millets.pdf

[ChandraSekharCherukuri]

couscous or quinoa or brown rice.

deni tali, Cous cous, upma laaga enta tinna mettaga vellipoyedi 

kocnham senaga chtuney or tomato pachadi vesukuni tinte, llunch time lo maa offiec lo vallu ala noru terucukon chusevballu, 

neu vallani 10geandirsa puk gallara annatu oka look iichevadin 

[Jeffdatthere]

breakfast is now replaced with oats

 

any similar exchange offer for rice during lunch/dinner

US lo untava?

[timmy]

deni tali, Cous cous, upma laaga enta tinna mettaga vellipoyedi 

kocnham senaga chtuney or tomato pachadi vesukuni tinte, llunch time lo maa offiec lo vallu ala noru terucukon chusevballu, 

neu vallani 10geandirsa puk gallara annatu oka look iichevadin 

yaa couscous upma super utnundhi.  %$<  %$<  %$<

[seetee]

chapathi

ready made are costly

[seetee]

brown rice takes lot of time to cook (almost double of white rice)

[seetee]

yaa couscous upma super utnundhi.  %$<  %$<  %$<

receipe pls (easiest one)