Suggest A Good Protein Powder Brand.....

[Yuva Nataratna]

gym ki velle mundu protein powder tintaaru kadha.... what brand you mostly prefer......mostly treadmill and cycling is what i do in the gym but I have considerable pain in the legs while running, so thought of taking protein powder..... is that good to take this while going for weight reduction?.... Thanks....

[ravula]

nenu tina

gym manesi 2 years :)

but GNC best antaru kada

[kiladi bullodu]

Now sports whey isolate

[DaleSteyn1]

weights ethakapothe protein powder avasaramledhu antaru

[spidereddy]

I took orgain powder..did anyone use it? Reviews pls

[UNITED99]

GNC wheybolic extreme 60 before and after workout with water. PERIOD

[macha]

Pre workout itey xtend try man once u advance go to JYM. .. This might be strong for beginners .... just start with basic BCAA's.... In between ur reps u need to stretch ur muscle group which ur working out to avoid soreness in ur body next day...This will for sure reduce 70% of ur sore/pain... edi protein konaa see the label and buy... All will say 26grms of protein but carbs sugars sodium ani chudu... ON and GNC carbs and sugars chala ekuva. .. I prefer dynatmize elite...

[macha]

I took orgain powder..did anyone use it? Reviews pls

tesukunaka review adugutunava mama... do research on the product before taking anything. .

[Yuva Nataratna]

Now sports whey isolate

 

 

GNC wheybolic extreme 60 before and after workout with water. PERIOD

 

thankyou  thankyou

[kum5758]

any good ios app bhayyas for work out for beginers?

[macha]

any good ios app bhayyas for work out for beginers?

7 minutes workout. ... try this app first it's hard but u will get used to it but super effective u will See results in 30 days ... at least u will get in shape

[Yuva Nataratna]

Pre workout itey xtend try man once u advance go to JYM. .. This might be strong for beginners .... just start with basic BCAA's.... In between ur reps u need to stretch ur muscle group which ur working out to avoid soreness in ur body next day...This will for sure reduce 70% of ur sore/pain... edi protein konaa see the label and buy... All will say 26grms of protein but carbs sugars sodium ani chudu... ON and GNC carbs and sugars chala ekuva. .. I prefer dynatmize elite...

thankyou......no body building mayya... jusy going for weight reduction..... ee renditlo edhi better oo choosi cheppu.... 

 

http://www.amazon.com/Foods-Whey-Protein-Isolate-Packaging/dp/B0015AQL1Q/ref=cm_cr_pr_product_top?ie=UTF8

 

http://www.amazon.com/Sports-Protein-Vanilla-Cracker-1-97-Pound/dp/B00HQHKRY4/ref=sr_1_1?ie=UTF8&qid=1415586139&sr=8-1&keywords=whey+protein+powder+weight+loss

[ravana]

gym ki velle mundu protein powder tintaaru kadha.... what brand you mostly prefer......mostly treadmill and cycling is what i do in the gym but I have considerable pain in the legs while running, so thought of taking protein powder..... is that good to take this while going for weight reduction?.... Thanks....

other things to consider good running shoe, FORM of running and stretching at the end of run

[macha]

thankyou......no body building mayya... jusy going for weight reduction..... ee renditlo edhi better oo choosi cheppu.... 

 

http://www.amazon.com/Foods-Whey-Protein-Isolate-Packaging/dp/B0015AQL1Q/ref=cm_cr_pr_product_top?ie=UTF8

 

http://www.amazon.com/Sports-Protein-Vanilla-Cracker-1-97-Pound/dp/B00HQHKRY4/ref=sr_1_1?ie=UTF8&qid=1415586139&sr=8-1&keywords=whey+protein+powder+weight+loss

no body building then y do you want to take whey macha? 

 

whey is primaryly used for gaining size and strength, retain mucle back , and avoid hunger easy dairy protein to ur blood ... it dosent solve ur tiredness problem ... going by the facts both whey are almost same... go with Now Isolate ....Isolate whey are the best 100% whey...

[DaleSteyn1]

no body building then y do you want to take whey macha? 

 

whey is primaryly used for gaining size and strength, retain mucle back , and avoid hunger easy dairy protein to ur blood ... it dosent solve ur tiredness problem ... going by the facts both whey are almost same... go with Now Isolate ....Isolate whey are the best 100% whey...

bhayya nenu daily 4 miles lagedtha 5 days cont ga running one day break .it takes me 42 mins to run 4 miles.itla cardio chesevallu emi taagalo cheppi punyam kattuko .running chesochi intiki raagane picha akalesthandhi beebastham ga thintana .