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Suggest A Good Protein Powder Brand.....


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Posted

there are diff kinds, check out the stores, just the basic whey protein for running will do good, 

diffrent kind of whey ?  or what ur referring to ? whey is only good after and before lifting weights... running apudu kudaa tesukovachuu there is no hard and fast rule u should not use .... but just BCAA should do to keep up for running... instead of whey ....

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Posted

vallaki commission vasthundi...... 

 

oka sari gnc fafa ni gokithe cheppindi.....rlxuhc_th.jpg

ya chetasaley galuu almost more than half do that.... with out proper educating customers ... they just want to make money ...I realized how big mistake I made after almost 2 yrs after...

Posted

GNC store lo naaku vere brands kanapadaledhu

unitee mama... but limited ga untiee... go for vitaminshopee.... or buy it form bodybulding.com

Posted

ya chetasaley galuu almost more than half do that.... with out proper educating customers ... they just want to make money ...I realized how big mistake I made after almost 2 yrs after...


Details please...
Posted

unitee mama... but limited ga untiee... go for vitaminshopee.... or buy it form bodybulding.com


Gym ki povali e week nunchi....time leka 2 months nunchi vellaledu.....puckk
Posted

Details please...

GNC wheybolic 60 was using almost 1.5 years... but details ki veltey... 1 scoop of elite  = 2 scoops of GNC and lot of sugars and carbs  in GNC.... nenu workout chesindii anta waste.... and meal replacement powders dorukutie... same with this ###### too.... no good...  every time I used to go guy in GNC used to recomend one or other GNC product only...later when I did my research I realized ...

Posted

GNC wheybolic 60 was using almost 1.5 years... but details ki veltey... 1 scoop of elite = 2 scoops of GNC and lot of sugars and carbs in GNC.... nenu workout chesindii anta waste.... and meal replacement powders dorukutie... same with this ###### too.... no good...


Nuvvu recommend chesina product tesukunnanu... I.e. iso 100
Posted

Gym ki povali e week nunchi....time leka 2 months nunchi vellaledu.....puckk

5 months gaa nenu poledu.. not even 30 min of cardio... :(  completely out of shape... started 2 weeks back again...

Posted

Nuvvu recommend chesina product tesukunnanu... I.e. iso 100

the best one man.... no need to give a second though I am still with that... 

Posted

5 months gaa nenu poledu.. not even 30 min of cardio... :( completely out of shape... started 2 weeks back again...



Nene worst fellow anukunte... nuvvu nannu minchi poyyavu ga
Posted

the best one man.... no need to give a second though I am still with that...


Give 1 month time I will review on it...
1 week try chesa before I quit the gym.... very lite on stomach...taste kuda super...
Posted

Nene worst fellow anukunte... nuvvu nannu minchi poyyavu ga

parents came man... cant help..... last 2 week back eyy they returned back to India...

Posted

parents came man... cant help..... last 2 week back eyy they returned back to India...


Ok got it... i hope they enjoyed their stay with u...
Posted

Ok got it... i hope they enjoyed their stay with u...

ya macha they like it very much .... they to wanted to stay but cant help.....  :(

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