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Suggest A Good Protein Powder Brand.....


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Posted

gym ki velle mundu protein powder tintaaru kadha.... what brand you mostly prefer......mostly treadmill and cycling is what i do in the gym but I have considerable pain in the legs while running, so thought of taking protein powder..... is that good to take this while going for weight reduction?.... Thanks....

optimum nutrition whey double rich chocolate is really good brand and next choice is  Dymatize Elite ricch chocolate whey protein 

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Posted

if you are planning to gain weight, take Multi Vitamins along with protein powder and your diet and gym (atleast 3 days a week)... loosing weight I don't know man

Posted

whey protein products comes diff kinds, like lean, extra mass, muscle,  some for basic protein purpose (control hunger/dizziness/), some musculine, etc etc, you just need to get what you need.. 

 

 

diffrent kind of whey ?  or what ur referring to ? whey is only good after and before lifting weights... running apudu kudaa tesukovachuu there is no hard and fast rule u should not use .... but just BCAA should do to keep up for running... instead of whey ....

 

Posted

all GNC products good bro,  lil exp but they do the job, can get some discount if you have a card with them

 

GNC vadi help tesukuntey... vaduu definitely GNC brand ey recommend checstadu... atleast here in NJ they do that..

 

Posted

 

Now foods bagane untadi, nenu ninnatidaaka ade vaadina. kaani flavorless just 1lb try chey first. milk tho bagane untadi kaani water tho manage cheyyalem. and whey gym ki vellemundu kaakunda gym ayina tarvatha teeskunte better.
 

Posted

whey protein products comes diff kinds, like lean, extra mass, muscle,  some for basic protein purpose (control hunger/dizziness/), some musculine, etc etc, you just need to get what you need.. 

whey is is key ingredient of all this like mass /lean proteins but ...whey is not kinds I mean whey is not made for those qualities.. they use whey with other stuff such as CLA flax seeds GLA etc to make mass or lean protine... whey lo 80% whey or 100% whey which is isolate whey are 2 types ....... and here is is referring to pre or intra workout drink and also he dosent do weight training ... so  L alaine, isolucine, L lucine and some sugars are need to avoid dizziness 

Posted

gym ki velle mundu protein powder tintaaru kadha.... what brand you mostly prefer......mostly treadmill and cycling is what i do in the gym but I have considerable pain in the legs while running, so thought of taking protein powder..... is that good to take this while going for weight reduction?.... Thanks....

 

i use IsoPure Whey pre workout

 

and ON Gold standard Whey Protein post workout 

Posted

gym ki velle mundu protein powder tintaaru kadha.... what brand you mostly prefer......mostly treadmill and cycling is what i do in the gym but I have considerable pain in the legs while running, so thought of taking protein powder..... is that good to take this while going for weight reduction?.... Thanks....

 

nenu protein shakes,bars suggest chaynu, not at all good for health.

 

take natural protein

Posted

all GNC products good bro,  lil exp but they do the job, can get some discount if you have a card with them

u decide based on the facts bro...

 

 

this is Dynatmize                                                     other one is GNC wheybolic...

Dymatize_ISO100_Nutritional.png     isomass-label-1.png?w=560

Posted

diffrent kind of whey ?  or what ur referring to ? whey is only good after and before lifting weights... running apudu kudaa tesukovachuu there is no hard and fast rule u should not use .... but just BCAA should do to keep up for running... instead of whey ....

 

ON Gold Standard whey lo untundi kada ... BCAA content ... i guess that should be ideal for him

Posted

nenu protein shakes,bars suggest chaynu, not at all good for health.

 

take natural protein

 

thats a very big misconception bro...

Posted

ON Gold Standard whey lo untundi kada ... BCAA content ... i guess that should be ideal for him

ya ON gold kudaa baga untadi... but the taste really sucks buddy... I hate to the core... I can feel that chalky thing when I drink...

Posted

ya ON gold kudaa baga untadi... but the taste really sucks buddy... I hate to the core... I can feel that chalky thing when I drink...

 

yeah actually naaku alavaatu aipoindi bro .... naaku frankly em anipiyyatledu inka ... eppudo 2-3 yrs bk ON start chesinappudu koncham undedi ah feeling .. appatlo sweetener esetodini water lo mix chesinappu lol ... i stopped adding sweetener later 

Posted

yeah actually naaku alavaatu aipoindi bro .... naaku frankly em anipiyyatledu inka ... eppudo 2-3 yrs bk ON start chesinappudu koncham undedi ah feeling .. appatlo sweetener esetodini water lo mix chesinappu lol ... i stopped adding sweetener later 

dynatmize fudge brownie super untadi... last 9 months back eyy ee flavor released... I love it... some added sugars in this flavor though ... (.L@

Posted

dynatmize fudge brownie super untadi... last 9 months back eyy ee flavor released... I love it... some added sugars in this flavor though ... (.L@

 

oh cool ... will try it the next time bro , thanks ... sugars koncham unna lite le nothing to worry

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