Vitamin D Tablets Over The Counter Evi Best

[puli_keka]

Meeru evi aina vaaduthunnara.. Suggest me

[DaleSteyn1]

pharmacist ni adugu 

[Hyderabad_Nawab]

[puli_keka]

Nani entha mu teeskuntav

[DaleSteyn1]

ivi ekkuva teesukokudadhu body takes time to flush minerals .anavasaramga teesukunte manchidhi kaadhu

[Hyderabad_Nawab]

Nani entha mu teeskuntav

lol.. nenu em teesukonu.. kaani general ga ive kontaaru manollu ekkuva..;)

[Hyderabad_Nawab]

ivi ekkuva teesukokudadhu body takes time to flush minerals .anavasaramga teesukunte manchidhi kaadhu

Hmmm Agreed.. Better to consult pharmacist

[vadapav]

endalo nuncho tabs enduku 

[RunRaajaRun123]

Centrum

[RunRaajaRun123]

Centrum

[iTeachSAP]

Vitin d ekkuva ayithe kidneys lonstones padathayi..


Drink as much milk as u can..


Mush rooms baaga tinu...

[abhigadu]

Drinking more milk makes you impotent ani vinna .. So take limited milk/dairy products
Eat nuts mostly walnuts, pecans and any kind atleast oka guppedu daily
Vitamin D is low in most of the people nadhi aithae ma doctor ee prapancham lo evari dagara low undho antae nannu choopinchochu ani thittindhi 60000 units per week vesukomandhi tablets but esukovatlae ..
Oranges anukunta rich sources of V D .. Naku asalu istam lae u can eat that.

Last but not least early sun rise walk always helps .. Every day 20min spent cheyi office ki vellaganae it should
Help a lot

[jpismahatma]

http://c1.soap.com/images/products/p/aus/aus-115_1z.jpg

[jpismahatma]

Nature Made Vitamin D3 5000 I.U. Softgels

 

I use it daily...

 

Vitamin D -5000

Vinamin B12 - 2500mcg Sublingual.

Magnesium - Daily

Multi Vitamins..

 

[abhigadu]

Nature Made Vitamin D3 5000 I.U. Softgels

 

I use it daily...

 

Vitamin D -5000

Vinamin B12 - 2500mcg Sublingual.

Magnesium - Daily

Multi Vitamins..

 

vitamin b12 - injection epinchuko bro ..more effective

 

mari antha deficiency enduku thayaru ainav bro?

any surgeries happened aa?

 

 Nature Made Vitamin D3 5000 I.U. Softgels

 -- dheeni link or pic veyu