jpismahatma Posted November 10, 2014 Report Posted November 10, 2014 vitamin b12 - injection epinchuko bro ..more effective mari antha deficiency enduku thayaru ainav bro? any surgeries happened aa? Nature Made Vitamin D3 5000 I.U. Softgels -- dheeni link or pic veyu B12 sublingual.. no surgergy nothing. Finally, for those who have been taking acid stopping drugs for several years, it may be necessary to replace the nutrients that are not absorbed without sufficient stomach acid. These include B12, folic acid, calcium, iron and zinc. It’s best to get your levels tested by a qualified medical practitioner, who can then help you replace them through nutritional changes and/or supplementation. In my case i did not use for more than 2 months...... http://chriskresser.com/get-rid-of-heartburn-and-gerd-forever-in-three-simple-steps excess B12 is not a probelm...
abhigadu Posted November 10, 2014 Report Posted November 10, 2014 B12 sublingual.. no surgergy nothing. Finally, for those who have been taking acid stopping drugs for several years, it may be necessary to replace the nutrients that are not absorbed without sufficient stomach acid. These include B12, folic acid, calcium, iron and zinc. It’s best to get your levels tested by a qualified medical practitioner, who can then help you replace them through nutritional changes and/or supplementation. In my case i did not use for more than 2 months...... http://chriskresser.com/get-rid-of-heartburn-and-gerd-forever-in-three-simple-steps excess B12 is not a probelm... ekkada kontunnav bro .. I wanted these jelly kind of things ??
jpismahatma Posted November 10, 2014 Report Posted November 10, 2014 ekkada kontunnav bro .. I wanted these jelly kind of things ?? thats not jelly. tablet from costco your vit D are running low ? whats the problem ? go to vit shoppe check there costco best place to buy inbulk Lot of chinese folks are buying zinc. not sure what it does..
abhigadu Posted November 10, 2014 Report Posted November 10, 2014 thats not jelly. tablet from costco your vit D are running low ? whats the problem ? go to vit shoppe check there costco best place to buy inbulk Lot of chinese folks are buying zinc. not sure what it does.. yeah naadhi mari too low anta bro :( 15 oo entho undhi asalu minimum 50 undaali anta naa age ki :'( choostha bro costco lo choosa .. but adhae aa solid tablets vesukovaali antae chiraaku naaku .. kakapothae miru inthakumundhu GELS ane sariki konchaam soft ga untaai kada ani anukoni adigaa
jpismahatma Posted November 10, 2014 Report Posted November 10, 2014 yeah naadhi mari too low anta bro :( 15 oo entho undhi asalu minimum 50 undaali anta naa age ki :'( choostha bro costco lo choosa .. but adhae aa solid tablets vesukovaali antae chiraaku naaku .. kakapothae miru inthakumundhu GELS ane sariki konchaam soft ga untaai kada ani anukoni adigaa vit D chala mandhi desi lo low untundhi.. dont worry.. Develop vit D As quickly as you can.. 1000 U is low...... Dr. will prescribe you Vit D 50,000 u intially for 4 to 8 weeks. you dont get that outside. Max i have seen is 5000 u.
abhigadu Posted November 10, 2014 Report Posted November 10, 2014 vit D chala mandhi desi lo low untundhi.. dont worry.. Develop vit D As quickly as you can.. 1000 U is low...... Dr. will prescribe you Vit D 50,000 u intially for 4 to 8 weeks. you dont get that outside. Max i have seen is 5000 u. yeah cheppadu oka tablet 60.000 U every week okati esuko mannadu kaani nenae ignoring vesukovaali India ki vellaka start chedhm course anukuntunna
jpismahatma Posted November 10, 2014 Report Posted November 10, 2014 yeah cheppadu oka tablet 60.000 U every week okati esuko mannadu kaani nenae ignoring vesukovaali India ki vellaka start chedhm course anukuntunna dont ignore. Vit D deficency for long can cause irreversible changes on body..
Barney_Stinson Posted November 10, 2014 Report Posted November 10, 2014 Poi endalo nincho saami ee tablets deniki
BillArno Posted November 10, 2014 Report Posted November 10, 2014 endi oregon/washington lo untunnava??
jpismahatma Posted November 10, 2014 Report Posted November 10, 2014 Poi endalo nincho saami ee tablets deniki That may be long term plan.. As of now. taking Vit D is best....
abhigadu Posted November 10, 2014 Report Posted November 10, 2014 Poi endalo nincho saami ee tablets deniki ala niluchunna absorb cheyaadhu kodhi mandhiki
abhigadu Posted November 10, 2014 Report Posted November 10, 2014 dont ignore. Vit D deficency for long can cause irreversible changes on body.. yeah I have to bro inka use chestha aa .. nuvu theesukunedhi hard tablets or soft gels?
jpismahatma Posted November 10, 2014 Report Posted November 10, 2014 yeah I have to bro inka use chestha aa .. nuvu theesukunedhi hard tablets or soft gels? It doesnt matter to me..tablet or softgels. Both have to go inside.... Its not chewing tablets.. The description here says softgels.. Nature's Bounty Vitamin D 5000 IU D3 5000IU 300 Softgels Bone,Immune Health Complete Dr. Presc First
abhigadu Posted November 10, 2014 Report Posted November 10, 2014 It doesnt matter to me..tablet or softgels. Both have to go inside.... Its not chewing tablets.. The description here says softgels.. Nature's Bounty Vitamin D 5000 IU D3 5000IU 300 Softgels Bone,Immune Health Complete Dr. Presc First thanks bro .. i will get this .. appreciate your time!!
puli_keka Posted November 11, 2014 Author Report Posted November 11, 2014 Poi endalo nincho saami ee tablets deniki endi oregon/washington lo untunnava?? no nenda here in washington state for next 6 months bye1 bye1
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