Evarkana Bp Vunda? *updated Suggestions To Db Members

[dkchinnari]

VP GC immediatley ani cheppi now legal team after 3yrs atunaru

veedu emo epudu nenu em immedialtey ani cheppale antundu

:O

[puli raaja]

:o

i was totally screwed now  

[puli raaja]

:o

on top of it india vacation kuda engamanadu ma manager oppukunna 

[mettastar]

145 unde two yrs back malli check cheyale

[mettastar]

145/** unde

[Tora]

evaru nuvu? Neekela telsu na story?

 

 

PS02 gadu cheppadu..

[arshad]

i was totally screwed now  

 

 

Baaga pettade..

[puli raaja]

Baaga pettade..

time comes for everyone man

[ipaddress0]

mandu chindu bandha cheyali iga

+1

[ipaddress0]

G kinda daridram vunte em chesina vastay

+1

[Keratam]

ltt

[Keratam]

 

ltt

 

 

kutta muy #stopalochol

[arshad]

kutta muy #stopalochol

 

 

Emaindi maama??

 

Swaasa meeda dhyasa kolpoyinattunnav??

[Keratam]

Emaindi maama??

 

Swaasa meeda dhyasa kolpoyinattunnav??

 

swasa sariga andam ledu anduke dyasa peta leka potuna

[THE_FNG]

nina check cheyincha full high vundi, ecg cbp tests rasadu.

 

Updated test results:

 

1) Cholesterol ekuva vundi due to lack of physcial exercises and excess intake of beers

2)LHV left ventrical muscle thick ayindi due to high BP

3)checked all organs like liver kidney etc, everything functioning perfectly.

4)tested for any tumors nothing found in tests.

 

SINCERE ADVICE TO FELLOW DB PALS:

 

1)Stop Bing Drinking

2)Try to workout atleast 40 min everyday

3)Go for health checkups once in a year if you are nearby or crossing 30's

4)Reduce fat foods.

actual ga koncham fat tinali. u need to lower carb intake. and need more protein. koddi rojulu alchohol aapesi, lite ga workouts cheyi. office lo evry hour take a break walk around for five mins and drink a glass of water. One month lo ade set avtadi.