Bf Kastalu .. Yedho Expect Cheyudhu Brothers

[ChampakDas]

thanks jango i love you

easy to make and good BF antey...

 

 

1. raw oats 1 cup +2 egg w+ banana +almond milk or soy milk little blend it and pour it in a hot pan after 3 min flip after 2 min put in plate and enjoy with 1 spoon of nutela ...6 min breakfast ready

 

2.5 egg w and 1 full egg some milk to make it pluffy beat it and pour it in a hot pan after 3 min flip after 2 min put in plate and heat whole wheat tortila both sides and put that omlet on top of this and roll it  7 min brakefast ready....

 

3. raw oats 1 cup + soy milk or almond milk +sliced banana +berries+ resiens stri with spoon and microwave it for 3 min and go for bath after bath eat it ( in between oats inka kasepuu cook ivutieee)

 

edii naa quantity chapanu.... quantity is up to you ....

 

[gullibhai]

try this

12oz of egg white+2 spoons Peanut Butter+1 banana+ 2 handfull of Old fashioned quaker Oats

mix this all in a blender for 1-2mins.

Its very simple and easy bf to make. Protein and carbs

It will keep you full for good 2 hours.

[aakpak_karepak007]

Change room man !! rats aaaa vomerica lo call pest control man..

[mustang302]

breakfast ki get some banan's..bread..peanu tbutter...eggs..cereals..Milk..!!

 

simple kadha..malli daaniki y worrying..inka rats untae..pest control ki call chai...or nuvvae traps pettu..workput avvochu emo..!!

 

ina nuvvu paying guest kadha..lease unna vallu em peekuthunnaru 

[Johny]

cornflakes or banana

[Mila]

easy to make and good BF antey...

 

 

1. raw oats 1 cup +2 egg w+ banana +almond milk or soy milk little blend it and pour it in a hot pan after 3 min flip after 2 min put in plate and enjoy with 1 spoon of nutela ...6 min breakfast ready

 

2.5 egg w and 1 full egg some milk to make it pluffy beat it and pour it in a hot pan after 3 min flip after 2 min put in plate and heat whole wheat tortila both sides and put that omlet on top of this and roll it  7 min brakefast ready....

 

3. raw oats 1 cup + soy milk or almond milk +sliced banana +berries+ resiens stri with spoon and microwave it for 3 min and go for bath after bath eat it ( in between oats inka kasepuu cook ivutieee)

 

edii naa quantity chapanu.... quantity is up to you ....

 

gp
 

[macha]

thanks jango i love you

[abhigadu]

start cleaning man.....

then start making your food..

+1

Anthaga niku badhakam
Aithae oka makku ni pilipinchu vaadu white wash chesthaadu elaaagu bayata chetha thinadaniki antha karchu pedthunnav idhi dhanikae anukoni clean chepinchuko then u can cook ur own food pandaga chesukovochu

[aakpak_karepak007]

thanks jango i love you

Yayyyu... Da chey aa feelings ni lopale dachey

[macha]

breakfast ki get some banan's..bread..peanu tbutter...eggs..cereals..Milk..!!

 

simple kadha..malli daaniki y worrying..inka rats untae..pest control ki call chai...or nuvvae traps pettu..workput avvochu emo..!!

 

ina nuvvu paying guest kadha..lease unna vallu em peekuthunnaru 

[abhigadu]

gp

Boys don't go for soy milk or almond especially boys .. Chaaaaala limit and choosukoni thaagali

[macha]

Yayyyu... Da chey aa feelings ni lopale dachey

che nenu aa type kadu 

[ceelogreen]

Meelo yentha mandhi BreakFast ni skip chesthunaru?

Recent ga paying guest ga house lo dhiganu

House loo living room okalanti smell damn

Next as rathiri sounds in other room,and in the room Whr i m sleeping
I m sure jus me staying there ..
So inka 1-2 am ki mobile light vesa
2 rats man

Kitsch loo cook cheydam Ani velthai trash ooo Leka old food ooo
Smelly kitchen man ...
Inka no cooking , no bf no lunch all buying out side

Jus another poor bachelors sad story
Proper Food n slp Leka today in subway felt soo restless man ..
How many of u guys skip breakfast ...

 

yenti baa JersityCity kompallo diginaaa?

[macha]

Boys don't go for soy milk or almond especially boys .. Chaaaaala limit and choosukoni thaagali

y so ?eminaa reason ?

[Mila]

Boys don't go for soy milk or almond especially boys .. Chaaaaala limit and choosukoni thaagali

 

hmmmm
yea...i liked the 1st nd 2nd options

 

sounds pretty simple

 

3rd dhanilo chala ingredients unnai