help me Fat Loss And Muscle Gain @ Same Time - Calorie Intake?

[dkchinnari]

ye ooru manadi 

mee oore

[150bryant]

fb pics nu black ani teluso idi anthe

spelling correction..

needhi anaali...

[idiBeZaWaDa]

nuvvaina cheppu uncle....okkadu kuda post ki sambandham unnadi seppatle 

poina sari ee diet plan follow avvali ani adigav...sesava asalu..

[dkchinnari]

spelling correction..

needhi anaali...

nu chusavemo vaadu  ila unte..

[150bryant]

nu chusavemo vaadu  ila unte..

npr vs dkc...

db famous man

[Nellore Pedda reddy]

mee oore

 

[dkchinnari]

npr vs dkc...

db famous man

this is cm man

[Nellore Pedda reddy]

spelling correction..

needhi anaali...

 

lol.1q lol.1q lol.1q

[Nellore Pedda reddy]

poina sari ee diet plan follow avvali ani adigav...sesava asalu..

 

sesa uncle....inka intense ga cheddamani kotha plan 

[macha]

ekiadaaa vesteyy aniii half cooked suggestion vastaiee... go to proper certified nutrioni ( aa proper name gurtuku ravatamledu) but they charge 199 per class.... nekuuu mast effective untadii....

 

usually 40-40-20 correct...taking protein in anyway dosent effect ur burning fat ability ... keep ur meal frequency and cardio max....

[150bryant]

this is cm man

nuv cm aa aitey..

trisha oka paaki lekhi labour kalakanja..

naarinja thokkulani noori facepack eskuney pakeer face munja 

 

thaati munja aina tasty ga untadhi..ee trisha karri kalanjali aitey laskutappa lekka untadhi

railway ticket counter deggara...tt gaadiki platform ticket kosam shot ki chance ichey type idhi..

[Nellore Pedda reddy]

ekiadaaa vesteyy aniii half cooked suggestion vastaiee... go to proper certified nutrioni ( aa proper name gurtuku ravatamledu) but they charge 199 per class.... nekuuu mast effective untadii....

 

usually 40-40-20 correct...taking protein in anyway dosent effect ur burning fat ability ... keep ur meal frequency and cardio max....

 

nee kosame choosthunna bro.....aa migatha kochens ki kuda jara samdhanam iyyarade :d 

[dkchinnari]

nuv cm aa aitey..

trisha oka paaki lekhi labour kalakanja..

naarinja thokkulani noori facepack eskuney pakeer face munja 

 

thaati munja aina tasty ga untadhi..ee trisha karri kalanjali aitey laskutappa lekka untadhi

railway ticket counter deggara...tt gaadiki platform ticket kosam shot ki chance ichey type idhi..

cry@fl

[Puri]

anyone tried Dr OZ pills ?? or any other caps ? 

Nigamga evi emayina effect untaya 

 

 

[Nellore Pedda reddy]

cry@fl

 

gunde baddalaipoyindaa bangaramm