lincoln Posted December 4, 2014 Report Posted December 4, 2014 2 cigarettes with some coffee..... what a way to screw up your health
rohita Posted December 4, 2014 Report Posted December 4, 2014 what a way to screw up your health inka nayam 2 cigarettes with beer analedu santosinchandi
nenokkadineno1 Posted December 4, 2014 Report Posted December 4, 2014 nadhi inthakmundhu same..ipd koncham changing.. what a way to screw up your health One at a time bhayya .... i quit drinking and in about a month i ll try to quit smoking as well.
ben77 Posted December 4, 2014 Report Posted December 4, 2014 I and most of the pupl dont agree with this... its a big trash.... correct amount of mean and 6 meals a day dosent kill you... and BTW skipping ur breakfast kills more early than having more than 3 meals a day... +1
spidereddy Posted December 4, 2014 Author Report Posted December 4, 2014 One at a time bhayya .... i quit drinking and in about a month i ll try to quit smoking as well. gud luck.. smoking isn't easy to quit tho..
spidereddy Posted December 4, 2014 Author Report Posted December 4, 2014 5 idilis, sambhar, coconut chutney idly sambar ekada dhorkthundhi neku
timmy Posted December 4, 2014 Report Posted December 4, 2014 idly sambar ekada dhorkthundhi neku ninna ratri migilina sambhar morning vedi chesukoni... sisters house.
STRAWBERRY Posted December 4, 2014 Report Posted December 4, 2014 no breakfast direct lunch........... A person of knowledge eats only once a day One who is of the enjoyment of the world eats twice a day One who eats three times a day ends up diseased And one who eats more than 3 times a day sees their death early. cool plan
Gowtham7777 Posted December 4, 2014 Report Posted December 4, 2014 no offense django....... 2 meals ni cut chesi 6 meals ga tinavachu if you digestive system is not working properly(this means u r rogi)...................... lunch lo tinna amount of food, 4 times a day tinthe lot of health problems vastheye........... skip breakfast means eating lunch early morning ani meaning....... ee s/w joblo padi adi kudharadam ledu gani......... amount of work should be directly proportional to amount of food in take........ thats why 1-2 times meals is good enough for a healthy s/w eng...... I and most of the pupl dont agree with this... its a big trash.... correct amount of mean and 6 meals a day dosent kill you... and BTW skipping ur breakfast kills more early than having more than 3 meals a day...
spidereddy Posted December 4, 2014 Author Report Posted December 4, 2014 ninna ratri migilina sambhar morning vedi chesukoni... sisters house. cool
macha Posted December 4, 2014 Report Posted December 4, 2014 no offense django....... 2 meals ni cut chesi 6 meals ga tinavachu if you digestive system is not working properly(this means u r rogi)...................... lunch lo tinna amount of food, 4 times a day tinthe lot of health problems vastheye........... skip breakfast means eating lunch early morning ani meaning....... ee s/w joblo padi adi kudharadam ledu gani......... amount of work should be directly proportional to amount of food in take........ thats why 1-2 times meals is good enough for a healthy s/w eng...... I am perfectly ok last week eeeyy checkup done.... ok I should have put this way "6 meals is on rest days on workoutdays you take 8 meals... 2 meals in terms of protien shakes..... " S/w eng anedii only its an excuse man... you can make 1.5 hrs of 24hrs atleast 5 days in a week your not that busy kadaa.... we are trying to be lazy for 7.5 hrs in a week antey...
Gowtham7777 Posted December 4, 2014 Report Posted December 4, 2014 okay. I am perfectly ok last week eeeyy checkup done.... ok I should have put this way "6 meals is on rest days on workoutdays you take 8 meals... 2 meals in terms of protien shakes..... " S/w eng anedii only its an excuse man... you can make 1.5 hrs of 24hrs atleast 5 days in a week your not that busy kadaa.... we are trying to be lazy for 7.5 hrs in a week antey...
150bryant Posted December 4, 2014 Report Posted December 4, 2014 adhi weekend ki inka nayam 2 cigarettes with beer analedu santosinchandi
150bryant Posted December 4, 2014 Report Posted December 4, 2014 gud luck.. smoking isn't easy to quit tho.. hookah try chey... i did quit smokin..rarely i smoke now.. first thing was to stop buyin the packs..
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