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Manchu Lachimi Fitness


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Posted

Meal 1:Hot water with mixed with, honey, lemon and cinnamon powder + eight soaked almonds
(Cinnamon powder, the actress knows, is a natural weight loss agent and soaked almonds to break the fast and kick-start her metabolism)

 

Meal 2: After an hour from the first meal, Steel cut Oatmeal with Goji berries, Blue berries and Amla.

 

Meal 3: At 11:30 am three marie biscuits and a cup of green tea

 

Meal 4: Lunch home-cooked meals, Quinoa, Dal, sabji and curd.

 

Meal 5: At 4:30 jaggery and peanut cakes.

 

Meal 6: Dinner, home-cooked meals.

 

Posted

Meal 1:Hot water with mixed with, honey, lemon and cinnamon powder + eight soaked almonds
(Cinnamon powder, the actress knows, is a natural weight loss agent and soaked almonds to break the fast and kick-start her metabolism)

 

Meal 2: After an hour from the first meal, Steel cut Oatmeal with Goji berries, Blue berries and Amla.

 

Meal 3: At 11:30 am three marie biscuits and a cup of green tea

 

Meal 4: Lunch home-cooked meals, Quinoa, Dal, sabji and curd.

 

Meal 5: At 4:30 jaggery and peanut cakes.

 

Meal 6: Dinner, home-cooked meals.

idoo TFI bipasha basu..PK.gif

Posted

Venky-13.gifpotta kinda aa tire lu endi...idi chappae matalendhi...vesae veshalendi...entooo antha mayaga undhi...!!

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