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Edi Buying Ani Thinking


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Posted

for weight lossing vuncle... im 240lbs  :3D_Smiles_216:  :3D_Smiles_216:  :3D_Smiles_216:

 

 

ippudu kandalu penchesi evarini kotedamani bujji.....3268181_o.gif

 

Posted

for weight lossing vuncle... im 240lbs  :3D_Smiles_216:  :3D_Smiles_216:  :3D_Smiles_216:

height entha??...weight loss ke saldas tinu uncle....protien powder enduku....3268181_o.gif

Posted

control ur diet and do gym,,i jus started, currently 167 lbs, target 149lbs

Posted

gym lo joined vuncle.. trainer ni booked... he told take whey protein, you'll loose weight quickly.. anduke thinking of this protein powder...  silent_I1

 

height entha??...weight loss ke saldas tinu uncle....protien powder enduku....3268181_o.gif

 

Posted

instructor said.. whey protein is good for health man... ekkuva hungry undadu and fat loose avtham anta... lean muscle build avtadi anta...

 

control ur diet and do gym,,i jus started, currently 167 lbs, target 149lbs

 

Posted

instructor said.. whey protein is good for health man... ekkuva hungry undadu and fat loose avtham anta... lean muscle build avtadi anta...

ok also carbs takkuva undela chusuko, how to take whey protein, protien shakes?

Posted

gym lo joined vuncle.. trainer ni booked... he told take whey protein, you'll loose weight quickly.. anduke thinking of this protein powder...  silent_I1

 

whey protein teeskunte weight tondaraga taggutav ani cheppada trainer gadu .... or daanitho paatu inkemanna diet plan ichada ?

 

if not change him immediately man , neeku dabbul bokka thappa em ledu ...

Posted

gym lo joined vuncle.. trainer ni booked... he told take whey protein, you'll loose weight quickly.. anduke thinking of this protein powder...  silent_I1

height cheppaleedu

Posted

yeah vuncle... mix a scoop ~28 grams with water or milk or juince and drink  *&*

ok also carbs takkuva undela chusuko, how to take whey protein, protien shakes?

 

 

nene diet plan adiga man... he said.. ne diet plan change chesi neku ekkuva karchulu iyyadam naku istam ledu man... you tell me what you are eating daily... as we go on.. daily i'll make some adjustments and tell you what to change... so that you wont change your food habits annadu... ikkade padipoya  braces_1

whey protein teeskunte weight tondaraga taggutav ani cheppada trainer gadu .... or daanitho paatu inkemanna diet plan ichada ?

 

if not change him immediately man , neeku dabbul bokka thappa em ledu ...

 

 

6'1 :mellow:  :mellow:

height cheppaleedu

Posted

 

nene diet plan adiga man... he said.. ne diet plan change chesi neku ekkuva karchulu iyyadam naku istam ledu man... you tell me what you are eating daily... as we go on.. daily i'll make some adjustments and tell you what to change... so that you wont change your food habits annadu... ikkade padipoya  braces_1

 

 

sounds cool man ... btw nuvvu esina protein powder ey nenu regular ga use chesedi  , its good for building muscle ... taste antha goppaga undadu but i got used to it ...

Posted

gym lo joined vuncle.. trainer ni booked... he told take whey protein, you'll loose weight quickly.. anduke thinking of this protein powder...  silent_I1

aaa triner gadiniii gudalu udadisiii tanu.... it not weight loosing thing....its used as meal replacement with good stuff.. and retain ur lost energy instantly  in short.

Posted

sounds cool man ... btw nuvvu esina protein powder ey nenu regular ga use chesedi  , its good for building muscle ... taste antha goppaga undadu but i got used to it ...

yep ON whey taste sucks....

 

ts go to bodybulding.com and see taste rating for any thing...

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