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Edi Buying Ani Thinking

Gutka_Mukesh

By Gutka_Mukesh
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donganaaK LEGEND

donganaaK

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dude can u explain further on this Whey protein usage?

I mean should we use to replace our regular food or should we use it only post workouts to increase our lost energy?

I mean is there a problem if we just use it in our regular diet without gym?

 

basically its used to build muscle man ... whenever u workout ur muscle breaks a little , if u take enough protein it helps in faster muscle recovery thus helping the muscle growth ....

 

u can use it in ur regular diet without gym , but it doesn't help u in any way .....  

donganaaK LEGEND

donganaaK

Posted
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you rock  CITI_$D#  buying that once vuncle  S%Hi

 

bro wait .... oka sari Django bro review teesko ... he suggested me that , so nenu kuda first time try cheddam ankuntunna ...  I'm still using ON

Gutka_Mukesh Hero

Gutka_Mukesh

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Ok man.. i'll take final word from Django vuncle.. brahmiconfused.gif

 

 

bro wait .... oka sari Django bro review teesko ... he suggested me that , so nenu kuda first time try cheddam ankuntunna ...  I'm still using ON

 

donganaaK LEGEND

donganaaK

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Ok man.. i'll take final word from Django vuncle.. brahmiconfused.gif

 

yeah cool ...

macha Celebrity

macha

Posted
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peddalu final ga kindi vaatilo edi bettero cheppandi please... once look at description below.. sSa_j@il

http://www.amazon.com/Optimum-Nutrition-Standard-Double-Chocolate/dp/B000QSNYGI/ref=sr_1_1?s=hpc&ie=UTF8&qid=1418767939&sr=1-1&keywords=whey+protein+powder&pebp=1418770934346

http://www.amazon.com/Dymatize-Nutrition-Protein-Gourmet-Chocolate/dp/B000GOY7FO/ref=sr_1_1?s=hpc&ie=UTF8&qid=1418771186&sr=1-1&keywords=iso+whey+protein+powder

definitely dynatmize preferred. .. it's costlier than on because of the quality of whey used ...
macha Celebrity

macha

Posted
Posted

Ok man.. i'll take final word from Django vuncle.. brahmiconfused.gif

they are different products man its not apples vs apples comparison
Moon_Walker Sr. Hero

Moon_Walker

Posted
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basically its used to build muscle man ... whenever u workout ur muscle breaks a little , if u take enough protein it helps in faster muscle recovery thus helping the muscle growth ....

 

u can use it in ur regular diet without gym , but it doesn't help u in any way .....  

 

Cool man. Thanks for the info. I was aware about it to be taken after workouts but always was hesitant to try as i thought it is for professional body builders who do a intense workout.

donganaaK LEGEND

donganaaK

Posted
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Cool man. Thanks for the info. I was aware about it to be taken after workouts but always was hesitant to try as i thought it is for professional body builders who do a intense workout.

 

nothing to worry about it man  ... its perfectly safe  , even if u take it in excess ur body just takes as much as it needs and rest is flushed out.... but make sure that u drink lots of water  ...  professional body builders usually take a lot of products and different kinds of protein man ... whey is just one of them ...

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