Health Discussion: Everyone Come Here.. Girls And Boys

[MeMyself]

I dont understand many of the folks dont discuss openly about their health issues... one of them are 

 

diet and constipation.. 

many eat masala spicy food day after day.. not intaking fiber or water thus not only spoiling health but also resulting in many health issues..

 

please watch this video.

 

[media]https://www.youtube.com/watch?v=AbwpBpABurg[/media]

[MeMyself]

there are simple tips you can follow to avoid huge troubles..

 

there are many here in this DB and many friends I know who are suffering from piles etc..

 

back in olden days only old people used to suffer from this..

 

but nowadays almost all students who came to study masters are going through piles issue.

[MeMyself]

https://www.youtube.com/watch?v=OVBYk11Sa38

[dappusubhani]

mee baava b'day kada.. vaadiki ivvu ee videos anni.. musti munda koduku edaina try chesi pothadu.. peeda odilipoddi.. lol.1q lol.1q

[MeMyself]

health vishayam lo jokes vaddu tokyo johnny.. neeku malabaddakam vundha.. eppudina blood padutundha??

you should take next action immediately... please pay attention

[xxxmen]

Baa nuvu healthy ga vunavo ledo chepadam easy

Nuvu sh1t esaka flush chesina adi pokunda antuku pothe something wrong ade free ga jaripote u r good to go

[dappusubhani]

health vishayam lo jokes vaddu tokyo johnny.. neeku malabaddakam vundha.. eppudina blood padutundha??

you should take next action immediately... please pay attention

 

s0rry vuncle.. neeku inni unnayani naku telvad bye1

 

ok.. carry on.. i jump from this theddu..

 

take care.. 

[MeMyself]

s0rry vuncle.. neeku inni unnayani naku telvad bye1

 

ok.. carry on.. i jump from this theddu..

 

take care.. 

naaku malbaddakam constipatin anedhi ledhu..

 

but appudappudud andariki vachinatle manaki vastudhi.. not very frequent.. 2 years ki okasaari.. when i neglect eating food at right time..

 

appudu nenu vedichesindhi anukunna.. but i came to know that i was not paying attention to eat fiber food or regular vegetables..

 

 

i am afraid neeku full motion avtudhi every time ante.. you eat vegitables every day and intake fibers food.. which is good.. or you are feeling too shy or dirty to say constipation covers your  status...

[MeMyself]

Baa nuvu healthy ga vunavo ledo chepadam easy

Nuvu sh1t esaka flush chesina adi pokunda antuku pothe something wrong ade free ga jaripote u r good to go

ee vishayam nakippatidaka teliyadhu.. thanks for sharing

[ravana]

gp

[dappusubhani]

sonti podi telusa TS bro..??

 

India nundi evaraina vaste teppinchuko.. majjiga cheskoni andulo oka pinch vesko.. sanchi dulipesnatte inka... inka chala benefits untai sonti valla..

[Chitralekha]

sonti podi telusa TS bro..??

 

India nundi evaraina vaste teppinchuko.. majjiga cheskoni andulo oka pinch vesko.. sanchi dulipesnatte inka... inka chala benefits untai sonti valla..

 

dry ginger powder untundhi ga ekkada.

[MeMyself]

dry ginger powder untundhi ga ekkada.

ivanni harsh medications.. natural free flow ki fiber tinali.... fiber products

[MeMyself]

next early morning two water bottles water tagali.. it will keep your waste wet ... dry waste causes constipation and ruptures your tissues at the exit..

[dappusubhani]

ok.. bro thanks for sharing..