help me Salmon Microwave Oven Lo Vandaraa?

[sigsegv]

and wild caught salmon ye thinu ..taste baaguntundhi health ki machidi

[VenkatD]

adi baga time pattuddi anukunta :o

 

no man .... 15-20 minutes marination chesi pettu ... taravata fry it ... last lo lemon & some butter, couple of veggies add chesko .... balanced diet

[Nellore Pedda reddy]

Nenu yepudu cheya le mayya

Joke joke chesa :)

 

nee maata vini evadaina try chesunte evadidi responsibility 

[Nellore Pedda reddy]

best way aithey oven lo roat cheyyi ..400temperatiure lo 20-30mins lo aipothundhi  .. filet better .. taste baaguntundhi .. 

 

no roasting uncle....baking, poaching or grilling only :d

 

fillet ne....5 pieces ga cut chesi chesthunna....20-30 mins aa, antha sepu cheyyaru anukunta :o

[Nellore Pedda reddy]

and wild caught salmon ye thinu ..taste baaguntundhi health ki machidi

 

yeah, only wild alaskan salmon ve trying :d

[ravula]

no man .... 15-20 minutes marination chesi pettu ... taravata fry it ... last lo lemon & some butter, couple of veggies add chesko .... balanced diet

 

avunu venkat

yepudu ilane balanced diet sesthira

ee madyane ila sethunara :)

[Nellore Pedda reddy]

no man .... 15-20 minutes marination chesi pettu ... taravata fry it ... last lo lemon & some butter, couple of veggies add chesko .... balanced diet

 

no frying :o

[ravula]

nee maata vini evadaina try chesunte evadidi responsibility 

 

 

[VenkatD]

avunu venkat

yepudu ilane balanced diet sesthira

ee madyane ila sethunara :)

 

 

ela re ?

 

 

 

Last month varaku daily gym ki veltunde ... so food kuda alane tinevanni....

eee month monnati varaku koncham baga work unde ... have to start workout again

[VenkatD]

no frying :o

 

y ?

 

Microwave kanni fry A better ani naaa feeling .... use olive oil

[ravula]

ela re ?

 

 

 

 

Last month varaku daily gym ki veltunde ... so food kuda alane tinevanni....

eee month monnati varaku koncham baga work unde ... have to start workout again

 

venkat kada nee per

nak already telsu nuv outside
 

[VenkatD]

venkat kada nee per

nak already telsu nuv outside
 

 

avuna? How ?? nee old id enti ??

[Nellore Pedda reddy]

y ?

 

Microwave kanni fry A better ani naaa feeling .... use olive oil

 

frying is not good for health kada :o

[SeemaLekka]

[VenkatD]

frying is not good for health kada :o

 

microwave best aaa ???