Post Ur 2014 Year Resolutions Failure Stories

[posaanisam]

idi parody thread la ledu mari 

nenedo parody thread esthe....nuvvu comedy sesthunnavaa 

 

[Nellore Pedda reddy]

rest days loo only cardio man... this workouts ur core... so do it in ur workout days mama...

 

Mon - chest, triceps, calves

Tue - biceps, back and abs

Thurs - Shoulders, traps and calves

Fri - legs and abs

 

ee 4 days cheyyochaa aithe? 

[Nellore Pedda reddy]

idi parody thread la ledu mari 

 

edo try chesa 

[macha]

Mon - chest, triceps, calves

Tue - biceps, back and abs

Thurs - Shoulders, traps and calves

Fri - legs and abs

 

ee 4 days cheyyochaa aithe? 

ee days loo neyy add chesukooo  + sunday chesukoo ....so that you have alternating days .....rest leave it rest days 

[suryausa]

bhayya ninna idi konna.....did you use this eppudaina?

 

http://www.amazon.com/gp/product/B00B1N0R6C/ref=gno_cart_title_0?ie=UTF8&psc=1&smid=ATVPDKIKX0DER

 

your 2015 resolution body toning ?

[charecterlessankul]

Few things planned. No achieves

[Nellore Pedda reddy]

ee days loo neyy add chesukooo  + sunday chesukoo ....so that you have alternating days .....rest leave it rest days 

 

thanks bhayya....enni sets and reps chesthe better starting lo?

[Nellore Pedda reddy]

your 2015 resolution body toning ?

 

adi 2014 nov lo ne started uncle...2015 lo continuing anthe 

[suryausa]

adi 2014 nov lo ne started uncle...2015 lo continuing anthe 

 

ok uncle

[TOM_BHAYYA]

Potta batta thaggidhhamani.. Bodybuilding nundi 5lb proton powder kris gethin gadi 12 week schedule Anni ready cheskunna..iGrow machine order chesina jan2-jan17 dhaaka baane unde Edho long weekend ochindhi cut chesthe malli Appudu konnavi inka alaane unnai

[maverick23]

Computers ke Reboot chesi,patch vesinattu.......mana bodies kooda alanti facility vunte bagundunu.......:)

[maverick23]

Potta batta thaggidhhamani.. Bodybuilding nundi 5lb proton powder kris gethin gadi 12 week schedule Anni ready cheskunna..iGrow machine order chesina jan2-jan17 dhaaka baane unde Edho long weekend ochindhi cut chesthe malli Appudu konnavi inka alaane unnai

Hi Gopi uncle......:)

[sigsegv]

beating month ki ma 10 time ki thaggidhaam anukunaa .. failed miserably 

[maverick23]

beating month ki ma 10 time ki thaggidhaam anukunaa .. failed miserably 

 Beating daily once is good for your health and your bro.....:)

[sampangi]