sigsegv Posted January 7, 2015 Report Posted January 7, 2015 nenu kuda same thaagutha. mari naaku petrol raade needhi petrol kaadu man keresene .. mandu thundhi gaani poga ekkuva
Chitralekha Posted January 7, 2015 Report Posted January 7, 2015 curres thinakapothe.. vtamns ela vasthai? curries ekkuva thinali.. with less salt and oil.. drink more water to substitute salt.. steamed, broccoli, Asparagus, squash, cauli flower is good though
sigsegv Posted January 7, 2015 Report Posted January 7, 2015 curres thinakapothe.. vtamns ela vasthai? curries ekkuva thinali.. with less salt and oil.. drink more water to substitute salt.. steamed, broccoli, Asparagus, squash, cauli flower is good though mostly vitamin b12 and vitamin D deficient untaaru ..
idiBeZaWaDa Posted January 7, 2015 Report Posted January 7, 2015 curres thinakapothe.. vtamns ela vasthai? curries ekkuva thinali.. with less salt and oil.. drink more water to substitute salt.. steamed, broccoli, Asparagus, squash, cauli flower is good though Chitralekha...nenu gurtunnana?
Chitralekha Posted January 7, 2015 Report Posted January 7, 2015 mostly vitamin b12 and vitamin D deficient untaaru .. milk and Sun shine
bakara Posted January 26, 2015 Report Posted January 26, 2015 nenu anduke, grilled chicken or fish chestunna, inka green veggies,weekend rice tinta sometimes..
Nellore_peddareddi Posted January 26, 2015 Report Posted January 26, 2015 Enni days bathukudhamani anukuntunav?? Days calculation maree kastam emo tom bhayya.. years la adgu eazzy ga untadi
Nellore_peddareddi Posted January 26, 2015 Report Posted January 26, 2015 milk and Sun shine Deenkosam ippudu place maaralanmata
donganaaK Posted January 26, 2015 Report Posted January 26, 2015 Deenkosam ippudu place maaralanmata sunshine leni ooru , entamma adi .. seattle / portland ? ...
srikanthraparla Posted January 26, 2015 Report Posted January 26, 2015 sunshine leni ooru , entamma adi .. seattle / portland ? ... nenu 2 years unna portland lo... job lenappudu bayataki kuda vellam okkosari sachipotham emo anipinchedi winters lo... depression valla.. but summer and fall keka asala best place anuko to stay
srikanthraparla Posted January 26, 2015 Report Posted January 26, 2015 can someone tell me 7 dishes(american style) diet kosam Example like salad, avacado roll up kind, salsa and bean tortilla types and small snacks twice a day like nuts
srikanthraparla Posted January 26, 2015 Report Posted January 26, 2015 can someone tell me 7 dishes(american style) diet kosam Example like salad, avacado roll up kind, salsa and bean tortilla types and small snacks twice a day like nuts
Vankay Posted January 26, 2015 Report Posted January 26, 2015 nenu 2 years unna portland lo... job lenappudu bayataki kuda vellam okkosari sachipotham emo anipinchedi winters lo... depression valla.. but summer and fall keka asala best place anuko to stay kashtal kukkalak kakpothe manshul ki osthaya manchu babu..:(
srikanthraparla Posted January 26, 2015 Report Posted January 26, 2015 kashtal kukkalak kakpothe manshul ki osthaya manchu babu.. :( kukkaki deniki vastay nee kaya
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