Hyderabad_Nawab Posted January 8, 2015 Report Posted January 8, 2015 White eggs +1.. Egg White ante inka better emo..
Naaperushiva Posted January 8, 2015 Report Posted January 8, 2015 Whey isolate kanna better go for pro jym ...Vaadu reasons anni isthaadu ee link choodu http://www.bodybuilding.com/store/jym/pro-jym.html
Goldboy Posted January 8, 2015 Report Posted January 8, 2015 Breakfast ayithe Whey supplement best, whole eggs. Lunch ayithe - Indian Dal, Black bean, Red Kidney beans Dinner - Chicken filet, Fish filet EAT ALL WHOLE FOODS MAN..... DONT JUST MUG UP WITH PROTEIN POWDERS ... THESE ARE NATURAL SOURCE SOF PROTEIN. Morning Protein shake is best.
ARYA Posted January 8, 2015 Report Posted January 8, 2015 yes present ide vadutunna...manchi results supistundi
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