chiller Posted January 13, 2015 Report Posted January 13, 2015 fellow anna :-( oka doubt, meditation cheyyaneeki kallu moosinaaka, oka light ni anukuntunna. kaani masthu rakaal thoughts, divert chesthunnai, okasaari job, masala, people, past, future, itla chaala things. :-( aina focus ga etlundagalav? by practice ee naa?. ante ivanni normal e naa? :-( come on bhayya...em thelinatlu/...avanna quite common.. anduke cheppina kada chaala time nundi try chesthey hardly 6 or 7 mins ani.,..ante nenu every day ala try cheyanu..anduke antha time...first lo ivanni common..anduke initial ga just 1 or 2 mins tho start cheyi..over a period of time lo vastundi first lo chaala kashtam em thoughts lekunda blank pettali ante..
fullkeka Posted January 13, 2015 Author Report Posted January 13, 2015 come on bhayya...em thelinatlu/...avanna quite common.. anduke cheppina kada chaala time nundi try chesthey hardly 6 or 7 mins ani.,..ante nenu every day ala try cheyanu..anduke antha time...first lo ivanni common..anduke initial ga just 1 or 2 mins tho start cheyi..over a period of time lo vastundi first lo chaala kashtam em thoughts lekunda blank pettali ante.. :-( theleenattu anaku. ivi etla daatalo theleeka, oka time la 1-2 days choosi bandh chesina.. malli nuvvu 6 mins stage antunte cheyyaneeki, encouraging vasthundhi :-)
chiller Posted January 13, 2015 Report Posted January 13, 2015 :-( theleenattu anaku. ivi etla daatalo theleeka, oka time la 1-2 days choosi bandh chesina.. malli nuvvu 6 mins stage antunte cheyyaneeki, encouraging vasthundhi :-) sorry man edo casual ga ala anna..anyways all the best
suryausa Posted January 13, 2015 Report Posted January 13, 2015 spider aka laila emanna copy paste chestunnaventi ra?? yoga is not just for physical health correct ga yoga chesevadiki mind balance vuntundi. time saripodu endukante balance vunnodu ee db lo hours enjoy cheyaledu. naaku oka 1hr chuste chirakostundi alantidi nee comments thelisinodiki ela vundali. first do some good yoga and meditation so that you will get some peaceful mind. balance lekunda thread ki oka mood tho edo athma praveshinchinattu behave chedam aapu. boothulu aapu appudu oppukunta nee sulthulu. nee spider id ki matram balance vundi okate flow lo pothavu chandramukhi lo jyothika laga gantakoka tone tho matladavu.
spidereddy Posted January 13, 2015 Report Posted January 13, 2015 spider aka laila emanna copy paste chestunnaventi ra?? yoga is not just for physical health correct ga yoga chesevadiki mind balance vuntundi. time saripodu endukante balance vunnodu ee db lo hours enjoy cheyaledu. naaku oka 1hr chuste chirakostundi alantidi nee comments thelisinodiki ela vundali. first do some good yoga and meditation so that you will get some peaceful mind. balance lekunda thread ki oka mood tho edo athma praveshinchinattu behave chedam aapu. boothulu aapu appudu oppukunta nee sulthulu. nee spider id ki matram balance vundi okate flow lo pothavu chandramukhi lo jyothika laga gantakoka tone tho matladavu. ne matta ko dandam ra babu.. pujari enta padite puvvosthadhi..chevilo petko.. pori enta padite poookosthadhi..notlo petko.. na enta padite emosthadh ra neku..budidha..
suryausa Posted January 13, 2015 Report Posted January 13, 2015 ne matta ko dandam ra babu.. pujari enta padite puvvosthadhi..chevilo petko.. pori enta padite poookosthadhi..notlo petko.. na enta padite emosthadh ra neku..budidha.. nee ammayi id vodileste db ki manchi rojosthadi.
spidereddy Posted January 13, 2015 Report Posted January 13, 2015 nee ammayi id vodileste db ki manchi rojosthadi. okate id undhi saami..nak bp radhani advantage tiskuntunav..
Nellore_peddareddi Posted January 13, 2015 Report Posted January 13, 2015 ne matta ko dandam ra babu.. pujari enta padite puvvosthadhi..chevilo petko.. pori enta padite poookosthadhi..notlo petko.. na enta padite emosthadh ra neku..budidha.. horrible
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