****** Is Meal Prepping******* Ok For 5 Days? Padavakunda Vuntada

[PichiPyune]

Tupperware use chesthunna parledha?

 

2 yrs back chesanu... malli starting again.... kani ekado oka moola chinaga anipinchedi any scope for the cooked food to expire ani...

 

melo evaranna chestey tips untey ivandi.. 5 *2 boxes for lunch and dinner.. cooked and packed on sunday ok na???

 

 

zara telll... 

 

%$<        CITI#H@  

 

 

Meat used: Steak, chicken, shrimp, turkey, fish

Veggies: carrots, broccoli, beans, lettuce, asparagus, spinach, spring onions

sides: pasta, brown rice, white rice, ramen and spaghetti

 

 

 

If anybody here lack understanding okasari youtube lono leka ekadanna kotti chuskondi you will get to know abt it... its not cheap... its actually costlier than the food that you eat on daily basis....

 

 

 

 

So telistey chepandi teliyakapotey ignore antey kani ededo kotti velpokandi... its usually done to gain muscle or while hitting gym... especially for fat weight loss 

 

 

dont blast with ur ignorant replies plz

[PichiPyune]

Emana tips or suggestions untey raseyandi... repu login ayyi chuskonta Gud night...  bye1

[puli_keka]

LTT

Dinner ki kuda boxes aa :O

[PichiPyune]

LTT

Dinner ki kuda boxes aa :o

Meal prepping idea untey talk lekapotey no..  #/{-

[PichiPyune]

LTT

Dinner ki kuda boxes aa :o

padkovaaa?  :o

[puli_keka]

padkovaaa? :o

Mana sleeping timings after 12 nidra vachinappudu morning 8:30am wake up hall lo kurchoni playing with chromecast and Amazon fire stick

[Darshwana]

daaling 

[PichiPyune]

daaling 

lady ah gent ah? nuv?

[Mahesh_Fan]

ipudu idi avasaramaa?

[chandra916]

daaling 

daaling cheppu 

[PichiPyune]

ipudu idi avasaramaa?

lolbob 

[PichiPyune]

Mana sleeping timings after 12 nidra vachinappudu morning 8:30am wake up hall lo kurchoni playing with chromecast and Amazon fire stick

gud  bye1

[Darshwana]

lady ah gent ah? nuv?

sitaara ni daaling... name changed 

[chandra916]

attention seeking thread pichha lite 

[Darshwana]

daaling cheppu 

em chesing tims