savithababhi Posted February 3, 2015 Report Posted February 3, 2015 Hi People, I read Alen Carr's book on "Easy Way to Stop Smoking" today and smoking aapeddam ankuntunna ... 3 years back start chesa, Ippatki nenu two times 1 month manesa but okka cigarette ankuni start chesi malli addict aipoya ... I want some suggestions from people who have quit smoking. Please mundu ki ochi mee thaluku experiences or tips nu share cheskondi ... Me andari, Mee Thamalapaku ..
akkupakshi Posted February 3, 2015 Report Posted February 3, 2015 hello Aaku good decision .. salaha ivvalenu kani ATB
Nene_Thopu Posted February 3, 2015 Report Posted February 3, 2015 Roju smoke cheyyali anipinchinappudu.... Cigratte badulu thamalapaaku notlo pettukoo thamalapaaku
Hummer Posted February 3, 2015 Report Posted February 3, 2015 already book chadivavga...adhi follow aipo
savithababhi Posted February 3, 2015 Author Report Posted February 3, 2015 already book chadivavga...adhi follow aipo nuv kuda chadivava vuncle ?
Kottukusaavandi03 Posted February 3, 2015 Report Posted February 3, 2015 Nenu teenage lo start chesaa 9 yrs smoked... 4 yrs back stopped.. i succeeded 9th time.. Only one thing.... shudn't stop trying to quit... Sipping icy water helped me for cravings...
xxxmen Posted February 3, 2015 Report Posted February 3, 2015 Cig tagali anapdu alla reverse lo petuko veliginchi
Hummer Posted February 3, 2015 Report Posted February 3, 2015 nuv kuda chadivava vuncle ? chadavaled unkul.....cig chala sarlu thaga kani addict avvaledu
savithababhi Posted February 3, 2015 Author Report Posted February 3, 2015 Nenu teenage lo start chesaa 9 yrs smoked... 4 yrs back stopped.. i succeeded 9th time.. Only one thing.... shudn't stop trying to quit... Sipping icy water helped me for cravings... Cool, try chestha sounds good... Mental addiction kuda povali last time mental addiction valle malli start chesindi , esari dani meeda ekva focus pettali ..
spidereddy Posted February 3, 2015 Report Posted February 3, 2015 Nasanam eskoni pothavanta sappho chepindhi..:(
spidereddy Posted February 3, 2015 Report Posted February 3, 2015 Nenu teenage lo start chesaa 9 yrs smoked... 4 yrs back stopped.. i succeeded 9th time.. Only one thing.... shudn't stop trying to quit... Sipping icy water helped me for cravings... Coffee bhi wrk aithadh
savithababhi Posted February 3, 2015 Author Report Posted February 3, 2015 chadavaled unkul.....cig chala sarlu thaga kani addict avvaledu Aithe nuvvepdu correct ga taaganatte ...
savithababhi Posted February 3, 2015 Author Report Posted February 3, 2015 Coffee bhi wrk aithadh Yea dark roast coffee start chesina ... feeling better ..
Hummer Posted February 3, 2015 Report Posted February 3, 2015 Aithe nuvvepdu correct ga taaganatte ... gud for me
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