mtkr Posted February 5, 2015 Report Posted February 5, 2015 i eat 6 egg whites a day man ... just dont eat the yellow if u r concerned about cholesterol and calories ... mayya meek kolla forum undhaa!!!
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 exercise n beer idendi
mtkr Posted February 5, 2015 Report Posted February 5, 2015 hi chitra...u come irving,my home.i cook for u whr in irvng man.. call chittimallu n happyness also...
Chitralekha Posted February 5, 2015 Report Posted February 5, 2015 hi chitra...u come irving,my home.i cook for u I believe u work in Verizon right? or ATT?
Mr_Ryan_01 Posted February 5, 2015 Report Posted February 5, 2015 hi chitra...u come irving,my home.i cook for u y u ega diga soosing
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 i eat 6 egg whites a day man ... just dont eat the yellow if u r concerned about cholesterol and calories ... i'm not concerned about calories, just cholesterol levels :d plain egg whites inka naa valla kadu :o dietary cholesterol only contributes to 1/3rd of total blood cholesterol levels.....but i hear contradictory information about daily dietary cholesterol intake...anduke gymmers evaraina light vestharani
Mr_Ryan_01 Posted February 5, 2015 Report Posted February 5, 2015 I believe u work in Verizon right? or ATT? verizon long long agobudge cuts lo..naa job peeki pakkana pettaru...eppudooooo mid of 2013 lo...!!
Guest chittimallu21 Posted February 5, 2015 Report Posted February 5, 2015 did you check your cholesterol levels recently? last 2 yrs ga naa daily BF adhe... ee 2 yrs lo oka 5 times check cheyinchukoni unta.... normal ee undhi.... egg whites ennaina thinochu they wont hurt
Chitralekha Posted February 5, 2015 Report Posted February 5, 2015 verizon long long agobudge cuts lo..naa job peeki pakkana pettaru...eppudooooo 2013 lo...!! ok
mtkr Posted February 5, 2015 Report Posted February 5, 2015 idendi it boosts good cholesterol anta... HDL high density lipoprotein... monna oka punyaathmudu cheppadu...
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 adi thintae..chinappati nunchi naaku leg pains vachavi..india lo nae manaesa...ikkadiki vachina..yoak is a bad bad thing ani ardhamindhi...!! egg yolk ki leg pains ki link enti bad bad thing aa...ela decided
timmy Posted February 5, 2015 Report Posted February 5, 2015 konni veggies peel cheskonee cook chesthaam gaa... Skin TRash cheyyakunda.. recyle chesthaamaa? yolk kuda.. anthe... nenu assalu yolk ee thinnu.. nachadhu naaku egg yolk ee tasty gaa anipisthundhi
Chitralekha Posted February 5, 2015 Report Posted February 5, 2015 last 2 yrs ga naa daily BF adhe... ee 2 yrs lo oka 5 times check cheyinchukoni unta.... normal ee undhi.... egg whites ennaina thinochu they wont hurt Egg whites ekkuva thinte... Fibre kuda ekkuva theskovali antaru.. nijamenaa?
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 last 2 yrs ga naa daily BF adhe... ee 2 yrs lo oka 5 times check cheyinchukoni unta.... normal ee undhi.... egg whites ennaina thinochu they wont hurt full egg okati eating annav ga, dani gurinchi asking...nenu daily oka full egg thintunna, 2 ki penchudamani
donganaaK Posted February 5, 2015 Report Posted February 5, 2015 mayya meek kolla forum undhaa!!! lol .. i'm not concerned about calories, just cholesterol levels :D plain egg whites inka naa valla kadu :o dietary cholesterol only contributes to 1/3rd of total blood cholesterol levels.....but i hear contradictory information about daily dietary cholesterol intake...anduke gymmers evaraina light vestharani ... antha detailed ga teliyadu kani , even if i happen to read such a thing , i wouldn't risk it with cholesterol ... aina i hate that yellow thing man , adi asala impossible tinatam nakaithe
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