donganaaK Posted February 5, 2015 Report Posted February 5, 2015 lol...yeah 1-2 eggs gurinche disco, 1 egg thintene daily total intake 500+ mg ki vasthondi :D avna is that like a lot .... compensate cheyyali ante omega 3 fish oil capsules esko bro saripothadi ....
sharanya Posted February 5, 2015 Report Posted February 5, 2015 breakfast daily egg whites-4 eggs ma hubby ki except on thursday and saturday
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 i eat egg whites...no yolk reverse ikkada
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 avna is that like a lot .... compensate cheyyali ante omega 3 fish oil capsules esko bro saripothadi .... i guess so, daily limit 300 mg kabatti...but recent ga check up lo cholesterol levels healthy ga ne unnayi, before egg :d actually i eat 1 serving of salmon for dinner....so adi balance chesthadi anukunta
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 breakfast daily egg whites-4 eggs ma hubby ki except on thursday and saturday just egg whites lo cholesterol undadu...whole eggs gurinchi disco
sharanya Posted February 5, 2015 Report Posted February 5, 2015 just egg whites lo cholesterol undadu...whole eggs gurinchi disco yemo egg yellows padestaam memu….egg whites full proteins anta adi only eating
Picha lite Posted February 5, 2015 Report Posted February 5, 2015 Nee yavva thine 1egg ki 8 pages disco
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 yemo egg yellows padestaam memu….egg whites full proteins anta adi only eating yolks enduku padestharu
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 Nee yavva thine 1egg ki 8 pages disco 2 thindamane disco
sharanya Posted February 5, 2015 Report Posted February 5, 2015 yolks enduku padestharu manchidi kadu anta…so trash lo padeydame
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 manchidi kadu anta…so trash lo padeydame annitiki anta e naa...evaru chepparu
Nellore Pedda reddy Posted February 5, 2015 Author Report Posted February 5, 2015 no eggs direct kodi ne !
Spartan Posted February 5, 2015 Report Posted February 5, 2015 andulo cholestrol unna.. total egg lo unna protien is diveded 60 in white, and 40 in yellow..
Balibabu Posted February 5, 2015 Report Posted February 5, 2015 Nenu 10 egg whites daily in the morning.
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