2Months Lo 10Lbs Thaggali Ante Em Cheyali?

[keerthi1990]

naa collegue okaame chesindi but it took 4 months to her(she took PT)

can anyone suggest to lose weight as quick as we can?

[jafffa_]

tinadam maneyi

[srikanthraparla]

only liquid diet for 1 week and see first if this works...

else kosi teeseyadame

[Nellore Pedda reddy]

eat healthy and workout

[compose]

:3D_Smiles:

[keerthi1990]

only liquid diet for 1 week and see first if this works...
else kosi teeseyadame

lol :) nice joke

started eating salaads..see what happens

[crazyhorse]

aameney adugu .. adigina tarvata aamey chesina daanini multiply by 2 .. simple man ... 

[Balibabu]

Eat healthy protien food and burn 600 calories in gym for 5 days in every week....

[keerthi1990]

Eat healthy protien food and burn 600 calories for 5 days in every week....

thanks

[compose]

aameney adugu .. adigina tarvata aamey chesina daanini multiply by 2 .. simple man ... 

[pchky]

[pchky]

kumbalu kumbalu tinu, velli ra... saripotadi

[Balibabu]

thanks

 

Gym ke velli calories burn chestaney avutav....lekuntey picha lite ATB.

[pchky]

never put a target for loosing wait...

[keerthi1990]

Thank you all...mee comments lo solution kante sarcasm chala baguntundi

:)

anyway i already started working out