TelugoduNenu Posted March 5, 2015 Report Posted March 5, 2015 ee lavadalo banglore lo salad ante onion cucmber kosi isthadu 200 denguthadu
TelugoduNenu Posted March 5, 2015 Report Posted March 5, 2015 https://www.youtube.com/watch?v=08Bi8hMdwa4 Try this bhayya
namesake Posted March 5, 2015 Report Posted March 5, 2015 Try this bhayya hahaha this is only thing where you can reduce anything in your body by half including bones
chandra916 Posted March 5, 2015 Author Report Posted March 5, 2015 1st thing night rice manesei ante oka 4-5 chapathis tinamani kadu automatic ga tagguthav yeah 4 days nunchi no rice,..........jus raagi malt thaaguthunna
chandra916 Posted March 5, 2015 Author Report Posted March 5, 2015 https://www.youtube.com/watch?v=08Bi8hMdwa4 thanks bhayya will try this
perugu_vada Posted March 5, 2015 Report Posted March 5, 2015 Stop eating rice Start running atleast 1.5mile every day without fail Melliga increase to 2mi a day Outdoor run chesthe inka manchidi other than in gym
namesake Posted March 5, 2015 Report Posted March 5, 2015 yeah 4 days nunchi no rice,..........jus raagi malt thaaguthunna drink scotch everyday night and dont eat anything automatic ga weight loss aithad
SeemaLekka Posted March 5, 2015 Report Posted March 5, 2015 Stop eating rice Start running atleast 1.5mile every day without fail Melliga increase to 2mi a day Outdoor run chesthe inka manchidi other than in gym repost and good post
namesake Posted March 5, 2015 Report Posted March 5, 2015 Stop eating rice Start running atleast 1.5mile every day without fail Melliga increase to 2mi a day Outdoor run chesthe inka manchidi other than in gym kya re perugu how are you bhaaya? nuvvu perugu kadu masala vada plz try this
chandra916 Posted March 5, 2015 Author Report Posted March 5, 2015 Stop eating rice Start running atleast 1.5mile every day without fail Melliga increase to 2mi a day Outdoor run chesthe inka manchidi other than in gym cheyyali bhayya........shoe and track pant konukkovali
perugu_vada Posted March 5, 2015 Report Posted March 5, 2015 kya re perugu how are you bhaaya? nuvvu perugu kadu masala vada plz try this edho ball ante chesadu :o mana valla saadhyam aah ah adventorous stuff :o
perugu_vada Posted March 5, 2015 Report Posted March 5, 2015 cheyyali bhayya........shoe and track pant konukkovalimundhu chey mayya then buy things Regularity important without fail, U dont have to push too hard initially, .75 mile ye run cheyagaligithe anthe chey, but make sure u do next day as well Fast ga em run cheyalsina avasaram ledu, as u r not competing for any marathon, so do at ur comfort
TelugoduNenu Posted March 5, 2015 Report Posted March 5, 2015 edho ball ante chesadu :o mana valla saadhyam aah ah adventorous stuff :o Nuvvu cheyyagalav ba
perugu_vada Posted March 5, 2015 Report Posted March 5, 2015 Nuvvu cheyyagalav bamana lantollu chesthe pichalu uudi aah ammayi notlo padathay ;) avasaram antava mana ki aah feats :o 1
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