chandra916 Posted March 5, 2015 Author Report Posted March 5, 2015 mundhu chey mayya then buy things Regularity important without fail, U dont have to push too hard initially, .75 mile ye run cheyagaligithe anthe chey, but make sure u do next day as well Fast ga em run cheyalsina avasaram ledu, as u r not competing for any marathon, so do at ur comfort ok maaya start chestha repati nundi
namesake Posted March 5, 2015 Report Posted March 5, 2015 edho ball ante chesadu :o mana valla saadhyam aah ah adventorous stuff :o nuvvu masala ne racha lepthavu you can do it come on bhaayaa lets do it
namesake Posted March 5, 2015 Report Posted March 5, 2015 mana lantollu chesthe pichalu uudi aah ammayi notlo padathay ;) avasaram antava mana ki aah feats :o ammayilo notlo padithe BJ isthadi try chey em kadu
perugu_vada Posted March 5, 2015 Report Posted March 5, 2015 nuvvu masala ne racha lepthavu you can do it come on bhaayaa lets do itardha rathri ankamma sevalu annatlu :o ipudendhi ni chilipi aatalu ;)
perugu_vada Posted March 5, 2015 Report Posted March 5, 2015 ammayilo notlo padithe BJ isthadi try chey em kaduuudi padipoyaka em ichi em labham ;) curry cheskuni thinna ochedi emundi :o
nosugarplease Posted March 5, 2015 Report Posted March 5, 2015 nosugarplease.. delete carbs from your diet..anything white (rice, flour, pasta, noodles)
kedharinath Posted March 5, 2015 Report Posted March 5, 2015 Papa kanpisthe potta lopalki ankoni breath aapko..jpgif.. Papa akade nilapadthe ne karma..jpgif
kedharinath Posted March 5, 2015 Report Posted March 5, 2015 Nadum noppi osthe belt pettukuntar kada..adhi petko..potta lopalki poyedhaka..jpgif
argadorn Posted March 5, 2015 Report Posted March 5, 2015 ee lavadalo banglore lo salad ante onion cucmber kosi isthadu 200 denguthaduintlo chesukuvachu ga ...
kedharinath Posted March 5, 2015 Report Posted March 5, 2015 Padkune apud..potta ni kindhiki petti pandu..jpgif
Bapu_Bomma Posted March 5, 2015 Report Posted March 5, 2015 intlo chesukune exercises kaani indian diet kaani emina vunte ikkkada veyyandi.... alage old threads emina vunte links ikkada postandi target november ki nenu 15 kgs thaggali ani target pettukunna Hi Salividi,....Oka fitness thread start cheddama....nenu diet start chesa...okari tho update chesthe...U feel motivated.and side side track aina malli routine ki ravochu.... are u serious about it?
argadorn Posted March 5, 2015 Report Posted March 5, 2015 Padkune apud..potta ni kindhiki petti pandu..jpgifneedhi adey na secret
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