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How To Avoid Computer Eye Strain !


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Posted

Hi All,

 

I am using Computer/Laptop almost 15 hours a day. Initially it doesn't effect my eyes but now my eyes are getting pain.

 

Please suggest me if you guys have any Idea about how to Avoid Computer Eye Strain? please don't suggest  EYE glasses

 

 

Thanks in Advance  

 

 

 

Posted

I have same problem, here is what I do.

1) get youself matte screen laptop like think pad for example, glossy screens reflect a lot of light and they are tuned to turn brighter to overcome glare, matte screens doesn't have this problem.
2) get your eye examined, doctor might prescribe you a reading glasses or at least a anti glare coated glasses.
3) you can use over the counter available eye drops such as refresh for redness or eye strain.
4) avoid prolonged usage in front of the computer and avoid anything that lits up at 10pm and get good sleep. Atleast look away for from screen for every 15 minutes or so. Bumping up the font sizes also helps.

Posted

first install flux from justgetflux.com

LTT


Point taken, I use lux app on my android, I like it and didn't know they had one for desktop. Thanks
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