donganaaK Posted April 13, 2015 Report Posted April 13, 2015 naa height - 186 cms weight-- 91 kgs ikkada evaranna naku kuda salaha ivvandi ela taggalo. Acidity kuda vundi weight taggataaniki evaraina pedhaga ichey salahaalu em untay .... diet and workout anthey ga ... :giggle:
raj_hyd Posted April 13, 2015 Report Posted April 13, 2015 naa height - 186 cms weight-- 91 kgs ikkada evaranna naku kuda salaha ivvandi ela taggalo. Acidity kuda vundi over weight
manjunath455 Posted April 13, 2015 Report Posted April 13, 2015 spamming tagginchi, excercise penchu..saripotadi # respect Sfammers
manjunath455 Posted April 13, 2015 Report Posted April 13, 2015 weight taggataaniki evaraina pedhaga ichey salahaalu em untay .... diet and workout anthey ga ... @3$% aa rendu kakunda inka emaina kavali. Diet ante kastam @3$% workouts aite ok @3$%
DaleSteyn1 Posted April 13, 2015 Report Posted April 13, 2015 check here http://www.healthdiscovery.net/links/calculators/ideal_bw_men.htm frame anedhi ela decide chestharu simple ni complicate chesadu e chart best https://www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight
DaleSteyn1 Posted April 13, 2015 Report Posted April 13, 2015 aa rendu kakunda inka emaina kavali. Diet ante kastam @3$% workouts aite ok @3$% food control lekapote kashtam lopala unnadhi dalda karagalante @3$%
manjunath455 Posted April 13, 2015 Report Posted April 13, 2015 frame anedhi ela decide chestharu simple ni complicate chesadu e chart best https://www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight over weight cry@fl cry@fl
manjunath455 Posted April 13, 2015 Report Posted April 13, 2015 food control lekapote kashtam lopala unnadhi dalda karagalante @3$% Gastrc problem vundi. Food tinakapoyina kastame @3$%
Aashiyan Posted April 13, 2015 Report Posted April 13, 2015 Gastrc problem vundi. Food tinakapoyina kastame @3$% tinu konchem konchem tinu
suryausa Posted April 13, 2015 Author Report Posted April 13, 2015 aa rendu kakunda inka emaina kavali. Diet ante kastam @3$% workouts aite ok @3$% fruit and veggie juices man ..... 1 month lo thaggipothav
manjunath455 Posted April 13, 2015 Report Posted April 13, 2015 tinu konchem konchem tinu nenu koncham e anukunta kani choose vallaki ekkuva ani anipistundi @3$%
manjunath455 Posted April 13, 2015 Report Posted April 13, 2015 fruit and veggie juices man ..... 1 month lo thaggipothav emaina recipes vunte seffu ba pls. avi follow ayipota
siru Posted April 13, 2015 Report Posted April 13, 2015 pelliki mundu 160 pelli ayinaka 195 :o ivalne gym start chesna Neek pelli ayyinda :(
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