help me Lower Back Pain

[former]

Recent ga naku light ga lower back pain vasthundi. Nidra lechi napudu konchem light ga vunthundi. konni streches chestha but office ki ragane kurchoni vuntamu ga. evening kalla malli vasthundi

 

Any suggestions to cure.

[missionxp]

Physio

[donganaaK]

maybe the problem is with ur bed ..

[Osama Bin Gandhi]

Basic Questions?

 

1) How is your bed treating you?

 

2) How long do you drive?

 

3) How often do you take a break from your seat?

 

4) Whats your weight?

 

[riashli]

Fever kuda unda??

[dappusubhani]

sleep on floor for a few days bro.. if it is still painful, get physio soon.. adjust your posture in office seat and monitor height.

[riashli]

Most of d times it will b due to urinary tract inf

[Balibabu]

Contact Doctor immediately edina discs dobbutey em lift cheyya levvu

 

[Osama Bin Gandhi]

Or Gastric Issues or Disc Slip

Most of d times it will b due to urinary tract inf

 

[Balibabu]

Time ke tini, nidra potey, workout chestey ivi anni raavu kada....

 

[Balibabu]

Fever kuda unda??

 

Vaishu nidra poleda inka...

[king420]

Fever kuda unda??

 

 

Most of d times it will b due to urinary tract inf

 

kurrodni bhayapetti champestaaava 

[sandie]

hmm.. its time to join in GYM.. ekuva sepu Car drive kuda cheyyaleru kadha... india lo maa friend chupinchukunte... Gym join avvamaanru anta.. 

[former]

maybe the problem is with ur bed ..

 

nenu floor meda padukontanu..

[former]

Basic Questions?

 

1) How is your bed treating you?

 

2) How long do you drive?

 

3) How often do you take a break from your seat?

 

4) Whats your weight?

 

1. Floor meda padukonedi

2. avg 15 miles/day

3. avg 1.5 to 2hr & more

4. Just reached Obesity state