Healthy Eating

[sandie]

Aa okkati adakku

 

lol. 

[edo_oka_ragam]

fresh food - fresh oxidants -- good for new blood cells in body.. your body is incubator where lot of cells die each day while new cells come in.. it is very important to nourish them via fresh fruits.. which supply essential life vimtains directly to your cells.

[siru]

eat fish, pulsus and fruits.. that will compensate alot..

and for hydration since it is summer.. drink lot of cocnut drink.. you will find them in costco or any local grocery store .. 1$ a can.

Coconut water which is available in US is nothing more than glorified sugar drink..
Due to pasteurization, u lose all the natural benefits frm drinking coconut water..
Coconut water should be had straight from the tree..
The closest to that is being sold at whole foods stores, i forgot the brand

[edo_oka_ragam]

vita coco has no preservatieves i guess !!! 

[puli_keka]

Coconut water which is available in US is nothing more than glorified sigar drink..
Die to pasteurization, u lose all the natural benefits frm drinking coconut water..
Coconut water should be had straight from the tree..
The closest to that is being sold at whole foods stores, i forgot the brand

Vitacoco biscuit aa

[timmy]

 

 

 

 

idhi  repost anukunta . nenu vesinattu gurthu 

[sandie]

vita coco has no preservatieves i guess !!! 

 

 

edhi thechukuntam memu mostly.. 

[edo_oka_ragam]

edhi thechukuntam memu mostly.. 

this one is not good.. vita coco is best drink i ever had.. you can feel the hydration inside you..

[bakara]

I will try to do

[timmy]

this one is not good.. vita coco is best drink i ever had.. you can feel the hydration inside you..

idhedho ad ki tag line laa undhi 

[Darshwana]

gp 

[Peter123]

vgp

[siru]

this one is not good.. vita coco is best drink i ever had.. you can feel the hydration inside you..

Vitacoco kuda waste..
Pastuerized coconut water is no good

[siru]

Vitacoco biscuit aa

Yes..
Wholefoods lo oka brand vuntadi.. RAW coconut
Try that.. It is the coconut water in most natiral form

[timmy]

Yes..
Wholefoods lo oka brand vuntadi.. RAW coconut
Try that.. It is the coconut water in most natiral form

nuvvu cheppidhi idhenaa dude