sqladdict Posted June 1, 2015 Author Report Posted June 1, 2015 Leka potey coors or miller beer pukkilinchi vuseyy
stockdazzler Posted June 1, 2015 Report Posted June 1, 2015 ediii viaaaa ediii 16 hours fasting aaa . brakefast skipping aaa... vamoo.... :3D_Smiles: :3D_Smiles: ur body will be fackedup..... last 7 yrs I dont remember a day I skipped brakefast.... try once . You will have a more energy and your digestive gets some rest.
Comfort Posted June 1, 2015 Report Posted June 1, 2015 AFAIK ... Intermittent fasting fcks up ur metabolism , +1 fasting reduces sugar level in the body but not fat ee chinna logic pillalu miss avtunnaru
stockdazzler Posted June 1, 2015 Report Posted June 1, 2015 +1 fasting reduces sugar level in the body but not fat ee chinna logic pillalu miss avtunnaru nuvvu research chesi conclude chesava ? e video chudu enni benefits unnayo telusthadi https://www.youtube.com/watch?v=gGHDBIaibok
sqladdict Posted June 2, 2015 Author Report Posted June 2, 2015 Fasting regulates insulin spike in body..which is the key to burn fat... If no glucouse in body..fat will be used as energy source..
sqladdict Posted June 2, 2015 Author Report Posted June 2, 2015 By eating healthy..we regaulating our insulin spikes...this is not bro science..this is baba science
tom brady Posted June 2, 2015 Report Posted June 2, 2015 No way....il eat something every 2 hrs...always better to take 6 meals a day..
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