Squats And Deadlifts....any Crossfitters Here

[sqladdict]

Calling all crossfitters

[sqladdict]

Ltt

[dotnetrockz]

ltt...calling maximus

[sqladdict]

ltt...calling maximus

ltt

[mustang302]

ltt...calling maximus

calling crossfitters anta...cross dressers kaadhu anta lae...so maxi vuncle..plz dont come...u can continue with ur pool parties...!!

[abhigadu]

calling crossfitters anta...cross dressers kaadhu anta lae...so maxi vuncle..plz dont come...u can continue with ur pool parties...!!

:#<

[sarparaju_katre]

+_(

 

[sqladdict]

+_(

bajji mixcture

[jaihoysr]

calling crossfitters anta...cross dressers kaadhu anta lae...so maxi vuncle..plz dont come...u can continue with ur pool parties...!!

 

HAHA 

 

I ALSO THOUGHT CROSS DRESSER , ANTHA OPEN GA EVADU PILISTHUNNADU ANI HAHAH @3$%  @3$%  @3$%  @3$%  @3$%

[macha]

Exact cross fit kadu but almostsame program training group lo unana nenu and kotukusavandi03 uncle ..what are ur needs

[sqladdict]

Exact cross fit kadu but almostsame program training group lo unana nenu and kotukusavandi03 uncle ..what are ur needs

do u think dead lifts are safe for desi bodies??

[k2s]

[k2s]

[sarparaju_katre]

do u think dead lifts are safe for desi bodies??

 

Didn't get your question,  desi bodies antey?? okesari 200+ lbs kothaga start chesinapudu ethuthey.. ye body ayna thatukoledu.  U got to start slowly, eat well, apudu yee body  ayna okatey...

[macha]

do u think dead lifts are safe for desi bodies??

know ur limits start with ketabells ssingle hand raises or start with 10 pound plates...or Use assisted bars to gain initial experience...any body can get hurt there back if they don't know how to lift with Balance