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Photography Helped Me Defeat Depression


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Photography Helped Me Defeat Depression And See The World In A New Light

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In 2012 I was 25, married to the woman of my dreams, had a great job, a nice house and seemingly had it all. But there was an emptiness deep inside that suddenly reared its head and I found myself in a doctors office being diagnosed with depression. Life had lost its color and light. Nothing no longer appealed to me. I was in a dark, scary place and didn’t even really know why.

We had a planned trip to Europe coming up and although we were so close to cancelling due to my health, I managed to get myself together just enough to leave home. Like all vacations, we had a camera with us, this time it was the new DSLR my wife wanted. I soon found that I really liked composing shots and trying to be creative with photos. I was looking at things a little differently.

Once we got home I happened to download instagram and photography entered my mind once again. I pulled the camera back out of the cupboard and started to take photos of my dog and every day things around the house. Eventually I made my way down to the beach to watch the sunrise. My life hasn’t been the same since.

I would be lying if I said my depression left overnight but over the next few months, the more I began taking photos, the more I began to see love and beauty in the world. Depression had stripped my life of its color but looking through a lens was slowly painting it all back. Places and objects that I once would have walked right passed were now standing out to me. They were appealing and revealed something to be admired.

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I seemingly had it all, but there was an emptiness deep inside

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I found myself in a doctors office being diagnosed with depression

Yosemite-National-Park-Patino__880.jpg

Yosemite USA.

I was in a dark, scary place and didn’t even really know why

travel-nature-photography-depression-res

Moraine Lake, Canada.

We had a planned trip to Europe. Although we were so close to cancelling due to my health, I managed to leave home

travel-nature-photography-depression-res

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Like all vacations, we had a camera with us, a new DSLR

travel-nature-photography-depression-res

Wollongong, Australia.

 

I soon found that I really liked composing shots and being creative with photos

travel-nature-photography-depression-res

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I like photography too,, kaani camera ledu photography radu thu jeevitham Brahmi-8.gif

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I was looking at things a little differently

travel-nature-photography-depression-res

Mount Cook, New Zealand.

Once we got home, I started to take photos of every day things

travel-nature-photography-depression-res

Sydney, NSW Australia.

The more I began taking photos, the more I began to see love and beauty in the world
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NuggetPointLighthouse__880.jpg

Nugget Point, New Zealand.

Depression had stripped my life of its color but looking through a lens was slowly painting it all back

travel-nature-photography-depression-res

Athabasca Falls, Jasper Canada.

It has been just over 3 years now and the world is a totally different place to me
 
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Austinmer-sunrise__880.jpg

Austinmer, Australia.

My life is so much more fulfilled

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Emerald Lake, Canada.

I am able to sit and appreciate the simple things in life

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Cathedral Rocks, Kiama Australia.

I admire the small, intricate details that make up this big, beautiful earth

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Sydney Royal National Park.

I am so grateful to be able to wake each day with hope again and start fresh with the rising of each new sun

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Camel Rock, Bermagui Australia.

Photography is my outlet and form of expression, something that I depend on like the air I breathe
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Seacliff-bridge-william-patino__880.jpg

Coalcliff, Australia.

Wollongong-Lighthouse__880.jpg

Wollongong, Australia.

wollongong-storm-lighthouse__880.jpg

Wollongong, Australia.

Photography-rescued-me-from-depression-a

Mt Field, Tasmania.

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I seemingly had it all, but there was an emptiness deep inside

broo did you clicked these all.. ??? Brahmi-8.gif

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broo did you clicked these all.. ??? Brahmi-8.gif

i dont think so ikeHUaf.gif

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