These Bulbs Mimic The Sun All Day To Help You Sleep Better At Night

[Spartan]

 

It turns out that reading on your iPad is actually a terrible way to fall asleep because the device’s blueish glow can make your body think it’s time to get up. The color of light can have a big impact on the body’s natural rhythms, so a new connected bulb called the Silk works to keep things in sync by matching itself to the color of the sun all day long.

 

Known as circadian rhythms, our body’s sleep and waking cycles are programmed to naturally respond to the ever-changing color temperature of the light all around us—which was originally just the sun. As our neighboring star appears to set at night with a relatively warm glow, our bodies start to feel tired as melatonin production automatically kicks in. But in the middle of the day, when the sun is high in the sky and shining an intense bluish light, our bodies suppress those sleep-inducing hormones to keep us awake and active.

So if your body is exposed to the wrong color light at the wrong time of the day, it can make you feel prematurely tired—or wide awake when you’re trying to get to sleep. And we all know how important a proper night’s sleep is supposed to be.

 

 

[Spartan]

 

[adwitiya_original]

howz ur princess bro 

[Spartan]

howz ur princess bro 

 

shez doing fine man...thanks..

[adwitiya_original]

shez doing fine man...thanks..

sitaara here... man endhi 

[Spartan]

sitaara here... man endhi 

 

oh...i usually wont keep track of ID changes... "mam"

 

 

:D 

[Maximus]

sitaara here... man endhi