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Body Building . Only Two Days Ago This Fella Passed Away. Rip


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10,000 CALORIES: DEAN WHARMBY'S AVERAGE DAILY DIET

 

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body as big as possible. Here, he reveals what he ate during an average day.

Breakfast: An entire pack of bacon, made into eight sandwiches and a protein shake 2,500 calories

Snack: A steak muffin (sandwich) 225 calories

Snack: Two sweet potatoes and a full chicken 1,190 calories

Snack: A protein shake 262 calories

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Snack: Two protein bars 580 calories

Snack: Large McDonalds Quarter Pounder meal with a diet Coke 855 calories

Snack: Supermarket bought pizza - normally pepperoni 888 calories

Dinner: Chips or rice with three chicken breasts or a steak 783 calories

Snack: 400g of beef on its own 1,000 calories

Supper: 15 boiled eggs 1,170 calories

Snack: Protein shake 262 calories

 Total: 9,715 calories a day

But that is not all: 

Overnight, Dean used to wake up every two hours to eat either a full pack of Jaffa Cakes, a jar of peanut butter, or more protein bars - pushing him over the 10,000 calorie-a-day mark

 

Posted

liver afterall kadu sir...lite theskokandi take proper care and eat food that cleanse liver  +-

Posted

Fatty liver ayi liver dobbuthyndhi

 

 

 

I agreee... bahubali team shoul dthink of it...okkasarigaa penchadam...malli taggadam.... liver flower avuddi...

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