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How To Cook Juicy Chicken Breast?


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Posted

then try and let us know tumblr_mb79wa1sq11rtc9of.gif

 

brahmam7.gif?1290058592taadu lepindey tips telskoniki evarina try chesi untey cheptaru ani..

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Posted

after grilling soak them in juice for 5 mins graphics-chicks-689552.gif

dolling bemmi.lol1.gif

Posted

can someone let me know how to cook juicy chicken breast kinda tender not too hard?

 

all i do is :

 

Marinate the chicken

 

1. One spoon Olive Oil

 

2, Corainder powder, pepper, salt, red pepper

 

3, Squeeze one lemon.

 

Marinate over night and next day put that on pan (don't put in oven though)..

 

the chicken breast pieces comes out hard and not soft.. so not feeling like eating them :(

 

Please let me know if there is another good way to make it juicy.. like in chipotle.. they have really juicy chicken..

 

key to that is how many min u cook; It used to happen 2 me 2 before now it works flawlessly but mine is oven way I dont use pan its 2 much work: here what I do:

 

- preheat the oven @400  for 10 mins

- put ur marinated stuff in n cook for 30 mins - if ur oven is high volts then 25 mins shld be fine . after th 25th min take it out right away and dont put back in unless its not cooked. if u have termo check it n it shld be around 165 or more. u would feel that it is soft.

- before putting the stuff I usually make small cuts in to the breast usually at the thick part or you make small pieces or cut the breast into half so that the slice is thin - its ur call

- try few times till u find corrrect mins for ur oven  it shld be 20-30 mins. my old oven was 25 mins n now its 30mins

 

 

 

 

Posted

after grilling soak them in juice for 5 mins graphics-chicks-689552.gif

 

 

ragada15.gif

Posted

can someone let me know how to cook juicy chicken breast kinda tender not too hard?

 

all i do is :

 

Marinate the chicken

 

1. One spoon Olive Oil

 

2, Corainder powder, pepper, salt, red pepper

 

3, Squeeze one lemon.

 

Marinate over night and next day put that on pan (don't put in oven though)..

 

the chicken breast pieces comes out hard and not soft.. so not feeling like eating them :(

 

Please let me know if there is another good way to make it juicy.. like in chipotle.. they have really juicy chicken..

 

Nenu daily one chicken breast and stir fried veggies teesukupotha lunch box lo.

It will take just 30 mins to cook my lunch.

 

Chicken breast first zip lock lo petti hammer tho level chestha so that it will cook evenly. (go easy with hammer don't smash the chicken breast)

taruvatha konchum salt,pepper,chilli powder,a pinch of corrainder powder,a pinch of garam masala, turmeric and a table spoon olive oil vesi chicken breast ki both sides rub chestha.

 

I will not wait for marination.

 

Put the stove flame a little higher than medium, heat the pan and put the chicken breast on the heated pan and turn it occasionally for every 3 to 4 mins. Chicken breast will be very tender, it will cook quickly with in 15 mins.

 

After cooking don't leave it in open air for more than 5 mins - it will become dry, just let it cool for 5 mins and immediately put it in lunch box and close the box and just heat it in microwave for 2 to 3 mins before eating. Trust me it will be juicy and yummy, if you want some condiment/dressing with it use ketchup while eating, it will not hurt you.

 

Note: Cut the chicken breast only while eating.

 

Veggies oka pan lo vesi salt, pepper and a tea spoon olive oil vesi stir chesi, once they become tender then pack in lunch box. That's it.

Posted

Nenu daily one chicken breast and stir fried veggies teesukupotha lunch box lo.

It will take just 30 mins to cook my lunch.

 

Chicken breast first zip lock lo petti hammer tho level chestha so that it will cook evenly. (go easy with hammer don't smash the chicken breast)

taruvatha konchum salt,pepper,chilli powder,a pinch of corrainder powder,a pinch of garam masala, turmeric and a table spoon olive oil vesi chicken breast ki both sides rub chestha.

 

I will not wait for marination.

 

Put the stove flame a little higher than medium, heat the pan and put the chicken breast on the heated pan and turn it occasionally for every 3 to 4 mins. Chicken breast will be very tender, it will cook quickly with in 15 mins.

 

After cooking don't leave it in open air for more than 5 mins - it will become dry, just let it cool for 5 mins and immediately put it in lunch box and close the box and just heat it in microwave for 2 to 3 mins before eating. Trust me it will be juicy and yummy, if you want some condiment/dressing with it use ketchup while eating, it will not hurt you.

 

Note: Cut the chicken breast only while eating.

 

Veggies oka pan lo vesi salt, pepper and a tea spoon olive oil vesi stir chesi, once they become tender then pack in lunch box. That's it.

 

 

Very good tip :) 

 

Thanks a bunch..

Posted

key to that is how many min u cook; It used to happen 2 me 2 before now it works flawlessly but mine is oven way I dont use pan its 2 much work: here what I do:

 

- preheat the oven @400  for 10 mins

- put ur marinated stuff in n cook for 30 mins - if ur oven is high volts then 25 mins shld be fine . after th 25th min take it out right away and dont put back in unless its not cooked. if u have termo check it n it shld be around 165 or more. u would feel that it is soft.

- before putting the stuff I usually make small cuts in to the breast usually at the thick part or you make small pieces or cut the breast into half so that the slice is thin - its ur call

- try few times till u find corrrect mins for ur oven  it shld be 20-30 mins. my old oven was 25 mins n now its 30mins

 

oven la chestey smell vastundi next day lunch box lo teskeltey anduke not ovening :)

Posted

lemon, vinegar, yogurt are tendering agents for meat

Posted

Pan pai kashtam man... Or lid on

Posted

lemon, vinegar, yogurt are tendering agents for meat

 

on food index chicken and yogurt is bad for your stomach..

 

image004.png

Posted

Pan pai kashtam man... Or lid on

 

late ga realise ayya :)  . thanks though

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