Pimples Osthunnai Face Meedha, Suggestions Please

[KillChillPandey]

fibre ante enti... endhulo untadhi ekkuva 

 

veggies brocolli cauliflower etc.. 

 

drink fruit juice more.. body lo heat ekkuvaipoindi..

[bokuboy]

veggies brocolli cauliflower etc.. 

 

drink fruit juice more.. body lo heat ekkuvaipoindi..

 

brocolli ma hostel lo pettaru.. bayata konukkoni thinta..

 

inka fruit juices ekkuva taguthava... which one u suggest 

[KillChillPandey]

brocolli ma hostel lo pettaru.. bayata konukkoni thinta..

 

inka fruit juices ekkuva taguthava... which one u suggest 

 

Fruits will have fibre too.. go with furit juices or whole fruits.. 

 

water matram ekkuv tagal royi.. ucha mottam naked eye ki plain water laaga ravali.. konchem yellowish vachindi antey body is telling you are dehydrated ani..

[rapchik]

nuvvu marava inka...elley 

 

 

adu chepindi nijam ehhe ...nii...avi maturity apudu vasthayi

 

 

 

neeku atla kadhu

 

roju beat and drink anali 

[bokuboy]

Fruits will have fibre too.. go with furit juices or whole fruits.. 

 

water matram ekkuv tagal royi.. ucha mottam naked eye ki plain water laaga ravali.. konchem yellowish vachindi antey body is telling you are dehydrated ani..

 

ya susuuu naku yellowish lone ostundhi.... 

[Spartan]

brocolli ma hostel lo pettaru.. bayata konukkoni thinta..

 

inka fruit juices ekkuva taguthava... which one u suggest 

 

fibre kosam broccli ye kaadu..

 

Jaam kayal tinu..set aitadi...

Papaya

 

lantivi tinte fiber vastundi..

[bokuboy]

adu chepindi nijam ehhe ...nii...avi maturity apudu vasthayi

 

 

 

neeku atla kadhu

 

roju beat and drink anali 

 

beat cheyakudadu papam anta... pillalu untaru andharu, if u beat.. u killing them ani annadu na frnd

[bokuboy]

fibre kosam broccli ye kaadu..

 

Jaam kayal tinu..set aitadi...

Papaya

 

lantivi tinte fiber vastundi..

 

ok chitti

 

india eppudosthav 

[Spartan]

ok chitti

 

india eppudosthav 

 

inka time undi..dec anukuntuna

[KillChillPandey]

fibre kosam broccli ye kaadu..

 

Jaam kayal tinu..set aitadi...

Papaya

 

lantivi tinte fiber vastundi..

 

babaya papaya vedi chestadi.. already fimples ata.. tarvata piles astai

[KillChillPandey]

ya susuuu naku yellowish lone ostundhi.... 

 

aithey you not drinking water.. mandu manesi water taaagu baaaga.. only first susu shuld be yellowish in morning.. that is a healthy sign.

[Appaji]

Bacha gaadi nundi yavvanam loki vasthunnav ga automatic ga vasthay le avanni.. congrats for becoming pedda manishi

function eppudu chesthunnaru aadiki

[bokuboy]

aithey you not drinking water.. mandu manesi water taaagu baaaga.. only first susu shuld be yellowish in morning.. that is a healthy sign.

 

nenu mandhu taganu bhayya... ok inka nunchi ekkuva water tagutha 

[Spartan]

babaya papaya vedi chestadi.. already fimples ata.. tarvata piles astai

 

roju tinakudadu..weekly once tinte..body flush out aipotadi..shud be fine

[Appaji]

Baga beat sesukoku titanic & avataar movies lo bit chusi