Morning Breakfast

[SANANTONIO]

protien shake with any fruit, scrambled egg, oat meal, whole grain bread slices with peanut butter..time lekunte breakfast biscuits like Belvita etc

[avipisces]

Black Coffee + egg omlet ( 3 white + 1 yellow) with salt & pepper + 2 slices wheat bread

Black Coffee + milk  with {oats+ProteinCereals+handfull of almonds,flax seeds,walnuts,raisins+1banana+4-5 starberry}

Black Coffee + 2 slices wheat bread with cheese and chicken or turkeys slices

Black Coffee + egg and dosas

iterate this every day..

 

[4Vikram]

Black Coffee + egg omlet ( 3 white + 1 yellow) with salt & pepper + 2 slices wheat bread

Black Coffee + milk  with {oats+ProteinCereals+handfull of almonds,flax seeds,walnuts,raisins+1banana+4-5 starberry}

Black Coffee + 2 slices wheat bread with cheese and chicken or turkeys slices

Black Coffee + egg and dosas

iterate this every day..

poi sql ra run cheyi man, reply Contact LoveIndia ani ostadi 

[k2s]

at least they add flavor kada, health wise anatle kaani sweetness perugutadi kada atla ana 

aa matram sweet thinakapothey how ya 

[sanbk]

bread, orange juice and scrambled egg

[Yuva Nataratna]

Breakfast manesi 5 yrs avutundi...:giggle: :giggle:

[k2s]

Breakfast manesi 5 yrs avutundi... @3$% @3$%

very good 

[4Vikram]

aa matram sweet thinakapothey how ya

Maaki kncham kastam vuncle

[compose]

eat this toasted bread, peanut /almond butter, banana slices, honey, stawberry jam(optional)

sugar vastundi ala tinaku please

[vikuba]

sugar vastundi ala tinaku please

are u pinky?

[k2s]

sugar vastundi ala tinaku please

Maa dady side ancentatry strong diabetic history :( 

thinna thinaka poyina vasthundi 

[compose]

Maa dady side ancentatry strong diabetic history :(
thinna thinaka poyina vasthundi

intelligent boy aite tinnu

[compose]

are u pinky?

no :)

[k2s]

intelligent boy aite tinnu

[vikuba]

no :)

then?