Evarikaina Flat Abs

[tables]

mana db lo evarikaina 6 packs else at least flat abs unnaya?

mana desi diet toh ela manage sestunnaru..kasta seppandi vaya? paatikelake uncles laa kanipistunnam :(

any workout suggestions plsss.

[lbs]

Rojuki 10 hours workout chey
Dani abba abs kuda vastay

[Nellore Pedda reddy]

Stop desi diet and start eating healthy, and workout

Idi cheppadaniki 6 pack akkarledu :d

[adwitiya_original]

:)

[pirate007]

EAT LIKE SPARROW
RUN LIKE ARROW
YOUR BODY WILL BECOME NARROW

[tables]

Stop desi diet and start eating healthy, and workout

Idi cheppadaniki 6 pack akkarledu :D

try chesanu bhayya... aakulu avi vi..but 1 week ki minchi continue seyaleka poya... kasta masala padite kaani body sahakarinchadu :)

complete different kakapoina mana diet ki deggarlo emana suggestions pls... 

[lbs]

EAT LIKE SPARROW
RUN LIKE ARROW
YOUR BODY WILL BECOME NARROW

Sparrow oka 20 ginjal tintadi
Manam bhi 20 ginjal tinte flat abs emo kani paiki matram tondaraga potham

[Rudra_prathap]

Sparrow pls 20 ginjal tintadi
Manam bhi 20 ginjal tinte flat abs emo kani paiki matram tondaraga potham


 

 

[VizagRocks]

ela ante ela cheppanu. I always smart look, with flat abs.

 

basically no work, no tension, no potta, no batta.

[mustang302]

best season to get in shape..winters..!! running in cold weather makes u lose weight as well as belly fat so faster than running on a treadmill in a GYM ..!!

 

carbs tagginchi.. fiber,protein intake penchithae manchidhi...!!

 

nee workout routine kooda undali lae...!!

[Nellore Pedda reddy]

try chesanu bhayya... aakulu avi vi..but 1 week ki minchi continue seyaleka poya... kasta masala padite kaani body sahakarinchadu :)
complete different kakapoina mana diet ki deggarlo emana suggestions pls...

Chipotle is the closest I can think of :d

[lbs]

[puli raaja]

[VizagRocks]

try chesanu bhayya... aakulu avi vi..but 1 week ki minchi continue seyaleka poya... kasta masala padite kaani body sahakarinchadu :)

complete different kakapoina mana diet ki deggarlo emana suggestions pls... 

 

potta unte munigipoyedhi emi ledhu lite teesko.

 

mahesh babu laa untene manishi kaadhu. 

 

pakkana unna pichi p gaalla maatalu pattinchukoku. nee pani chesku pothu undu.

[xxxmen]

3 packa bhayya mrng flat gane vuntadi eveng ki 4 pack avudi