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Calculate Your Sleep Time


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Posted

Sleepyti.me

You should try to fall asleep at one of the following times:

11:00 PM or 12:30 AM or 2:00 AM or 3:30 AM

Please keep in mind that you should be falling asleep at these times.

The average human takes fourteen minutes to fall asleep, so plan accordingly!

sleepyti.me works by counting backwards in sleep cycles. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles wakes you up feeling refreshed and alert!

deentlo ee time ki padukovali inthaku 

Posted

Sleepyti.me

You should try to fall asleep at one of the following times:

11:00 PM or 12:30 AM or 2:00 AM or 3:30 AM

Please keep in mind that you should be falling asleep at these times.

The average human takes fourteen minutes to fall asleep, so plan accordingly!

sleepyti.me works by counting backwards in sleep cycles. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles wakes you up feeling refreshed and alert!

deentlo ee time ki padukovali inthaku 

 

atleast 10hrs sleep veyali weekdays per day and weekends 12-14 hrs per day, timings not important

Posted

atleast 10hrs sleep veyali weekdays per day and weekends 12-14 hrs per day, timings not important

10 hrs ante kastam mayya asalu aitaledu, nenu off shore call aiponaka max 12 ki ala panta so apudu time ki lestuna like 7.30 or 8... karma kaali oka ganta mundu padukuna anuko inka podune ee 5 ko lekapothe 6 ki lesi kusunta iga brahmi24_0.gif?1403646236

Posted

10 hrs ante kastam mayya asalu aitaledu, nenu off shore call aiponaka max 12 ki ala panta so apudu time ki lestuna like 7.30 or 8... karma kaali oka ganta mundu padukuna anuko inka podune ee 5 ko lekapothe 6 ki lesi kusunta iga brahmi24_0.gif?1403646236

nenu weekdays 12-9:30 sure ga vestha sleep, like today slept from 1-5 afternoon anduke nidra vasthaled but trying to sleep igagallery_731_15_195087.gifmalli 9:30 ki levali kada :( Jeevitham

Posted

nenu weekdays 12-9:30 sure ga vestha sleep, like today slept from 1-5 afternoon anduke nidra vasthaled but trying to sleep igagallery_731_15_195087.gifmalli 9:30 ki levali kada :( Jeevitham

baboi 1-5 aa,, aa range padukuna ante madyanam inka aa roju night jagaran ee.. mona 10,30 ki padukuna papaniki poduna 4 ki lesi kusuna pichi lesipoindi gallery_731_15_195087.gif

Posted

good morning giphy.gif 

barfi gadini vadilesav anthena ?

https://www.youtube.com/watch?v=ULPZLFI8BcU

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