Crossfit Vs Gym

[Sambadu]

enti main differences.. asalu e crosfit concept enti .. chesinava unte chepara..

[Piscop]

first dantlo gumpu ga chestharu.. second dantlo evadidi vaadu patalu chevilo vintu chesthadu 

[manchubabu]

first dantlo gumpu ga chestharu.. second dantlo evadidi vaadu patalu chevilo vintu chesthadu 

paidi 100$ kindadi 10$ 

[Piscop]

paidi 100$ kindadi 10$ 

[andhravodu]

paidi 100$ kindadi 10$ 

 

kindadi 10 kani personal trainer ni pettukunte tadisiddi. body ippudu dani meeda ga konchem better unte ok, fun activities ante crossfit

 

body builder laga avali, lekapothe muscles kanapadali ante, gym with personal trainer, but kharchu ki ready ga undu

[TOM_BHAYYA]

Nenu Jim chesrhunna.. 2 weeks lo six packs clearly visibling

[manchubabu]

kindadi 10 kani personal trainer ni pettukunte tadisiddi. body ippudu dani meeda ga konchem better unte ok, fun activities ante crossfit

 

body builder laga avali, lekapothe muscles kanapadali ante, gym with personal trainer, but kharchu ki ready ga undu

manaki edi ledu just regular gym lo own gymming ye 

[Sambadu]

manaki edi ledu just regular own gymming ye 

beating ye workout ah neku

[manchubabu]

Nenu Jim chesrhunna.. 2 weeks lo six packs clearly visibling

jagratta 6 packs two types untayi

 

1)ekkuva tinadam valla paiki vastayi packs

2)takkuva tinadam valla potta lopaliki poyi vastayi packs

[manchubabu]

beating ye workout ah neku

ledu ba gym lo own ga chesta ante... no trainers

[Sambadu]

ledu ba gym lo own ga chesta ante... no trainers

any improvements ? without trainer !

[manchubabu]

any improvements ? without trainer !

1 year nundi doing...edo toned but packs em lev... 

[TOM_BHAYYA]

jagratta 6 packs two types untayi

1)ekkuva tinadam valla paiki vastayi packs
2)takkuva tinadam valla potta lopaliki poyi vastayi packs

ekkuva rhintu ekkuva Jim cheyadam valla vachhaiii

[andhravodu]

1 year nundi doing...edo toned but packs em lev...

Squats, deadlifts, bench press, pullups

Ivi correct ga cheste change kanipinchiddi

[TOM_BHAYYA]

Squats, deadlifts, bench press, pullups

Ivi correct ga cheste change kanipinchiddi

same with me #NannaKuPremathoTeaser