Bikram Yoga

[dappusubhani]

Bikram Yoga evaraina chesthunnara.. any benefits so far !!!

[tennisluvr]

Bikram Yoga evaraina chesthunnara.. any benefits so far !!!

 

Not currently but did it in the past. It has the same benefits as any other Hatha Yoga. A bit on the expensive side though, I paid $20/class. 

[kiladi bullodu]

Bikram Yoga evaraina chesthunnara.. any benefits so far !!!

Yes you can meet hot and sweaty aunties kampu deeeengutharu

Trainer hot unte racha

[dappusubhani]

Not currently but did it in the past. It has the same benefits as any other Hatha Yoga. A bit on the expensive side though, I paid $20/class. 

 

How did u felt bro.. Ofc yoga is good to body, but I just want to know did you see any remarkable change in your body or health wise some thing like that!!

[barney]

Arizona lo chesina ... good fisrt lo hard them u wll get used to it ..only thing is same poses everyday no advancement .. toxins pothai... body tone avvudii and metabolism increase avvudi... and tennisluvr chepinattu expensive.. 130/mnth after free 1 st mnth

[kiladi bullodu]

How did u felt bro.. Ofc yoga is good to body, but I just want to know did you see any remarkable change in your body or health wise some thing like that!!

Fucccking appudu body baga flexible ga untundhi you can try all the positions ani Gopi mama cheppamanadu

[dappusubhani]

Arizona lo chesina ... good fisrt lo hard them u wll get used to it ..only thing is same poses everyday no advancement .. toxins pothai... body tone avvudii and metabolism increase avvudi... and tennisluvr chepinattu expensive.. 130/mnth after free 1 st mnth

 

nice s%hi thnx bro.. 

[nagdon]

room temp. 104F ala maintain chestharu anta kada..........naa old colleague thellodu velladu....ah range of temp. lo yoga ante manchide annadu and he lost good amount of weight.....but lost good amount of hair anta :)

kondariki ah heat padadhu anta....

[kedharinath]

Arizona lo chesina ... good fisrt lo hard them u wll get used to it ..only thing is same poses everyday no advancement .. toxins pothai... body tone avvudii and metabolism increase avvudi... and tennisluvr chepinattu expensive.. 130/mnth after free 1 st mnth

Arizona lo summer lo nu intla yoga sesthe adhe bikram yoga...130/m dhobbettinav...

[kedharinath]

Nen 2 monthz lo 35 pounds taggina....ipudu na body chaalaaa uthshanga ullasanga undhi just 250 pounds tho..

[dappusubhani]

room temp. 104F ala maintain chestharu anta kada..........naa old colleague thellodu velladu....ah range of temp. lo yoga ante manchide annadu and he lost good amount of weight.....but lost good amount of hair anta :)

kondariki ah heat padadhu anta....

 

avunu heat padanollaki.. and particularly hair loss unnollaki aithe problem ae.. 

[sanbk]

MD lo vellina nenu.. first konni days aa temperature ki koncham ibbandi anipinchindi.. bt ok..week lo 3 times ala vella..yes, costly.. groupon lo first 10 classes ki $15 unde.. adhi untadi emo chudu mee location lo nachute continue avuchu or else lite.. promotions kuda untai 6 months 1yr plans evo..

[tennisluvr]

room temp. 104F ala maintain chestharu anta kada..........naa old colleague thellodu velladu....ah range of temp. lo yoga ante manchide annadu and he lost good amount of weight.....but lost good amount of hair anta :)

kondariki ah heat padadhu anta....

 

Hairloss ki heat ki no connection bro. Adi just vaadi hypothesis anthey. But one thing you have to be careful about is this, once you body gets warmer as it happens during Bikram Yoga your muscles will stretch farther than they normally would do. So you might overflex your muscles and injure them, or stretch your ligaments etc. You gotta be careful not to overdo the poses and not to overstretch them for that reason, esp. when they are warm and are capable of over stretching. 

[150bryant]

i did 

its nice..and very good. u will feel the lightness in ur body.

poril kasak untaru..but vaadu cheyincha yoga ki manaki opika undadhu to see them...

 

if u go for two months...u will really see a lot of change in ur body and mind. 

two months weekly thrice elthey chaalu

 

first 3 classes survive avu...aa tharvatha lets talk

[k2s]

i did 
its nice..and very good. u will feel the lightness in ur body.
poril kasak untaru..but vaadu cheyincha yoga ki manaki opika undadhu to see them...
 
if u go for two months...u will really see a lot of change in ur body and mind. 
two months weekly thrice elthey chaalu
 
first 3 classes survive avu...aa tharvatha lets talk

uncle u didded yoga :O