sanbk Posted October 26, 2015 Report Posted October 26, 2015 entha mandi chestaru and entha mandi try chesinaru mundu? any improvement?
errigaadu Posted October 26, 2015 Report Posted October 26, 2015 manasuni, mind ni eppudu control pettukogaligite, anta kante goppa meditation vundadu..
Enjoy99 Posted October 26, 2015 Report Posted October 26, 2015 Tell me what info u need I will guide u if you are interested
sanbk Posted October 26, 2015 Author Report Posted October 26, 2015 Tell me what info u need I will guide u if you are interested nuvvu roju chestava bro
Enjoy99 Posted October 26, 2015 Report Posted October 26, 2015 nuvvu roju chestava broNo naku set kaledhu But you can do meditation anywhere anytime Meditation is all about being. Mindful.. Living in present moment .. Meditation chesetapppudu u have see thoughts going by.. U should not react to them .. U see things go by .. Not react .. that will improve your patience in life ... Where ever you are what ever you do ..just concentrate on that thing live in that moment ..that is also meditation.. Listen to a song simply concentrate on lyrics... Don't allow any other thoughts.. This is also meditation U will find it incredibly difficult to live in present moment Try this first Aa tharuvatha advanced meditation concept s unnai
sanbk Posted October 26, 2015 Author Report Posted October 26, 2015 neeku nduku set kale.. ala set kakunda kuda untada meditation ante
Enjoy99 Posted October 26, 2015 Report Posted October 26, 2015 neeku nduku set kale.. ala set kakunda kuda untada meditation ante I couldn't concentrate bro It's simply not my thing Naku workout s avi istam Being idle is simply not my thing
Samajavaragamana Posted October 26, 2015 Report Posted October 26, 2015 Thoughts controlling kastame man
Enjoy99 Posted October 26, 2015 Report Posted October 26, 2015 benefits emanna untai antava? Depends man Are u going through any crisis
micxas Posted October 26, 2015 Report Posted October 26, 2015 No naku set kaledhu But you can do meditation anywhere anytime Meditation is all about being. Mindful.. Living in present moment .. Meditation chesetapppudu u have see thoughts going by.. U should not react to them .. U see things go by .. Not react .. that will improve your patience in life ... Where ever you are what ever you do ..just concentrate on that thing live in that moment ..that is also meditation.. Listen to a song simply concentrate on lyrics... Don't allow any other thoughts.. This is also meditation U will find it incredibly difficult to live in present moment Try this first Aa tharuvatha advanced meditation concept s unnai Nice :)
rajurocking50 Posted October 26, 2015 Report Posted October 26, 2015 entha mandi chestaru and entha mandi try chesinaru mundu? any improvement? 1st nuvu meditation ekada chestav room/park lo na?? Thoughts controlling kastame man
sanbk Posted October 26, 2015 Author Report Posted October 26, 2015 Depends man Are u going through any crisis crisis eni emi ledu man.. tensions kada anni .. kocham mind relax ga pettukundam ani.. health kuda koncham betr results untadi ani vinna
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