Meditation

[Enjoy99]

crisis eni emi ledu man.. tensions kada anni .. kocham mind relax ga pettukundam ani.. health kuda koncham betr results untadi ani vinna

Defnitely benefits untai ..
Register here headspace.com

Here he will give you 2 weeks guided meditation for free

If you like you pay just 5 dollars per month and gain more knowledge

This is best in recent times

[sanbk]

Defnitely benefits untai ..
Register here headspace.com

Here he will give you 2 weeks guided meditation for free

If you like you pay just 5 dollars per month and gain more knowledge

This is best in recent times

 

thx bro.

[Cool]

Yes I did for around 6 months, it did improve my memory, concentration, patience and clarity in analyzing things..after doing it for around 6 months I was able to meditate for around 8 mins... Then discontinue chesa full busy Abadan tho

[sanbk]

Yes I did for around 6 months, it did improve my memory, concentration, patience and clarity in analyzing things..after doing it for around 6 months I was able to meditate for around 8 mins... Then discontinue chesa full busy Abadan tho

 

Good to know

[tennisluvr]

entha mandi chestaru and entha mandi try chesinaru mundu?

 

any improvement?

 

Do it everyday. A lot of improvement, both physical and mental. 

 

Ask me what you want to know about meditation and I can help you out