Weight Loss Pills: Fact Or Fiction?

[timmy]

https://www.youtube.com/watch?v=gbt0WJTGVSo

[rajurocking50]

don't use pills bayya it will surely effect ur health not now but in long run so many disease will come.

[Walcommon]

https://www.youtube.com/watch?v=gbt0WJTGVSo

sami assala vadaku.. time tesukoni taggu weight. but pills assala vaddu.

[rajurocking50]

https://www.youtube.com/watch?v=gbt0WJTGVSo

 

 

Neku nijanga taggali anukunte weight

 

early morning

hot water+lime+honey taagu

After that 30 minutes jogging cheyi

Go for swimming 30 minutes long pool lo 10 rounds veyi start to end.

 

eat oats as tiffin

 

snaxs kuda oats biscuits tinu

apple is good for health daily 1 apple will burn your calories

 

lunch less calories food with complete diet follow avu

 

Snaxs kinda fruit juices ee tesuko  no pizaa burgers

Evening 1 hrs gym running cheyi.

If possible go for swimming ki vellu 2nd time kuda. It will reduce ur fat on stomach.

 

Evening dinner kuda low calories foods/oats items cheyochu google chesi avi chesukoni tenu.

 

My friend followed same diet and reduced 5 kgs in 2 months naturally and stomach is totally reduced fat on remaining parts undi.

[kiladi bullodu]

we can use pills no problem

[rajurocking50]

we can use pills no problem

 

 

Problems ippudu em undavu in long run lo so many will come.

[kiladi bullodu]

Problems ippudu em undavu in long run lo so many will come.

 

appudu chusukundamu ramannu

 

https://www.youtube.com/watch?v=dz94vGnpWHI

[timmy]

don't use pills bayya it will surely effect ur health not now but in long run so many disease will come.

 

 

sami assala vadaku.. time tesukoni taggu weight. but pills assala vaddu.

 

 

Neku nijanga taggali anukunte weight

 

early morning

hot water+lime+honey taagu

After that 30 minutes jogging cheyi

Go for swimming 30 minutes long pool lo 10 rounds veyi start to end.

 

eat oats as tiffin

 

snaxs kuda oats biscuits tinu

apple is good for health daily 1 apple will burn your calories

 

lunch less calories food with complete diet follow avu

 

Snaxs kinda fruit juices ee tesuko  no pizaa burgers

Evening 1 hrs gym running cheyi.

If possible go for swimming ki vellu 2nd time kuda. It will reduce ur fat on stomach.

 

Evening dinner kuda low calories foods/oats items cheyochu google chesi avi chesukoni tenu.

 

My friend followed same diet and reduced 5 kgs in 2 months naturally and stomach is totally reduced fat on remaining parts undi.

aa video choosava? vaadu explain chesaadu clear vaati valla upyogam undadhu ani. vaadu pettina title nenu petti post vesaa. neeku nenu vadochha ledha ani adiginattu artham aiynattu undhi 

[nanda_jaffa]

Weight loss pills is a myth .............at the max they reduce your appetite and make you eat less...

[Kalam_Youtheman]

Neku nijanga taggali anukunte weight

 

early morning

hot water+lime+honey taagu

After that 30 minutes jogging cheyi

Go for swimming 30 minutes long pool lo 10 rounds veyi start to end.

 

eat oats as tiffin

 

snaxs kuda oats biscuits tinu

apple is good for health daily 1 apple will burn your calories

 

lunch less calories food with complete diet follow avu

 

Snaxs kinda fruit juices ee tesuko  no pizaa burgers

Evening 1 hrs gym running cheyi.

If possible go for swimming ki vellu 2nd time kuda. It will reduce ur fat on stomach.

 

Evening dinner kuda low calories foods/oats items cheyochu google chesi avi chesukoni tenu.

 

My friend followed same diet and reduced 5 kgs in 2 months naturally and stomach is totally reduced fat on remaining parts undi.

 

 

 

ivvani kakapothe annitikanna best

 

do surya namaskarams 12 sets morning and evening..each set 12 types of exercise untayee.... very powerful full body exercise 

[compose]

aa video choosava? vaadu explain chesaadu clear vaati valla upyogam undadhu ani. vaadu pettina title nenu petti post vesaa. neeku nenu vadochha ledha ani adiginattu artham aiynattu undhi 

 

[dappusubhani]

aa video choosava? vaadu explain chesaadu clear vaati valla upyogam undadhu ani. vaadu pettina title nenu petti post vesaa. neeku nenu vadochha ledha ani adiginattu artham aiynattu undhi 

 

@3$% felt the same.. andaru.. nuvvu weight loss kosam idi try cheyachha ani aduguthunnav anukuntunnaru @3$%

[Maximus]