kiran karthik Posted November 18, 2015 Report Posted November 18, 2015 past 12 years...sometimes i wakeup widout sleep
turtle Posted November 18, 2015 Report Posted November 18, 2015 acutal ga nenu kuda face sesina idi....kaani last 1 year lo chaala precaution teesukunna. coffee after 3 pm stopped. foods with lot of oil, made with nuts, milk products stop chesina. so koncham better. appudapudu i take diphenhydramine chloride tablets teesukunta to get very good sound sleep.
Enjoy99 Posted November 18, 2015 Report Posted November 18, 2015 acutal ga nenu kuda face sesina idi....kaani last 1 year lo chaala precaution teesukunna. coffee after 3 pm stopped. foods with lot of oil, made with nuts, milk products stop chesina. so koncham better. appudapudu i take diphenhydramine chloride tablets teesukunta to get very good sound sleep. Sleeping pills ??
argadorn Posted November 18, 2015 Report Posted November 18, 2015 5 mins lo nidra povali anukuntay nidra potha...
turtle Posted November 18, 2015 Report Posted November 18, 2015 Sleeping pills ?? it is not sleeping pill. actual ga diphenhydramine chloride Nyquil lo kuda untadi. ade separate pill ga kuda dorukuthadi. so ade vaadutha appudappudu.....enduku use chesthanu ante just to sleep very good and long hours so heart functionality baaga untadi ani.
Enjoy99 Posted November 18, 2015 Report Posted November 18, 2015 Use manasa mitra vatakam ayurvedic pills eppudanna sound sleep kavali amte Also this pills reduces anxiety & strengths nervous system .. Chala madhiki thelidhu .. Costly pills .. Approved ivi .. Natural ..vaidya ratnam ayurvedashala vallavi Alternative weeks or alternative days lo vadithe better Not.advised in long run
Enjoy99 Posted November 18, 2015 Report Posted November 18, 2015 it is not sleeping pill. actual ga diphenhydramine chloride Nyquil lo kuda untadi. ade separate pill ga kuda dorukuthadi. so ade vaadutha appudappudu.....enduku use chesthanu ante just to sleep very good and long hours so heart functionality baaga untadi ani. Never heard of this ?? Are these available over the counter Evaru suggest chesaru
texas Posted November 18, 2015 Report Posted November 18, 2015 naaku aa problem ledu baasu by gods grace, 5 minutes lo nidra potha and I sleep atleast 8-10 hrs a day :)
turtle Posted November 18, 2015 Report Posted November 18, 2015 Use manasa mitra vatakam ayurvedic pills eppudanna sound sleep kavali amte Also this pills reduces anxiety & strengths nervous system .. Chala madhiki thelidhu .. Costly pills .. Approved ivi .. Natural ..vaidya ratnam ayurvedashala vallavi Alternative weeks or alternative days lo vadithe better Not.advised in long run ekkada konali avi.
Enjoy99 Posted November 18, 2015 Report Posted November 18, 2015 ekkada konali avi. Vaidya ratnam ayurvedic shops untai Mana side chala rare Secbad lo shop unattu vinna Google
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