xxxmen Posted January 16, 2016 Report Posted January 16, 2016 2 times rice lekpothe naa valla kadu next morning Pressure saripodu :giggle: Same baa a chapatis tinte chala gatiga avudu mrng malla saidhlu gadu baga ayinda ani adignpdu avaledu ani chepalu
Royalsimham Posted January 16, 2016 Report Posted January 16, 2016 Neekante vanta baddakam Girls kanna bachelors best :giggle:
iddaritho Posted January 16, 2016 Author Report Posted January 16, 2016 First 5 days chukkalu, night nidra patted kadu and now settle ayyindi body less food ke Christmas vacation lo full biryani and out side food Eppudu kuda just only dinner lo white rice stop chesa and still taking lunch with white rice Goal is to stop white rice completely
xxxmen Posted January 16, 2016 Report Posted January 16, 2016 First 5 days chukkalu, night nidra patted kadu and now settle ayyindi body less food ke Christmas vacation lo full biryani and out side food Eppudu kuda just only dinner lo white rice stop chesa and still taking lunch with white rice Goal is to stop white rice completely Baa e jeevitham endku tinadnike ga manchia tinu mutton chicken curry with rice enta miss avutavo telusa
Royalsimham Posted January 16, 2016 Report Posted January 16, 2016 Same baa a chapatis tinte chala gatiga avudu mrng malla saidhlu gadu baga ayinda ani adignpdu avaledu ani chepalu Chapathi time bokka brown rice em curry ayina okate. White rice best. 30 vachaka alochiddam thini thirigi aragottadam healthy
xxxmen Posted January 16, 2016 Report Posted January 16, 2016 Chapathi time bokka brown rice em curry ayina okate. White rice best. 30 vachaka alochiddam thini thirigi aragottadam healthy Naku already 30 baa nenu maneyali antaga
Royalsimham Posted January 16, 2016 Report Posted January 16, 2016 Naku already 30 baa nenu maneyali antaga Nuvvu 28 la kanipistav Facebook lo. Ninna oka npt fan video nuvve anukunna konchem atlage vuntavu
sattipandu Posted January 16, 2016 Report Posted January 16, 2016 ee lamdee kodukulu evevo chadivi pose dgataniki kakapithe rice anedi kadupu lo padakapothe day end avvadhu... @3$% rice thinatam aapesi veellu nee kante ekkuva kalam bathikeyaru ley @3$% are lafoot evadi valla edi aythey adi chestharu thintaru judge chesi thittadam entra labbey showoff and kathalu padey vallu kooda untaaru, andarini okelaa comment cheyyaku
Royalsimham Posted January 16, 2016 Report Posted January 16, 2016 ee lamdee kodukulu evevo chadivi pose dgataniki kakapithe rice anedi kadupu lo padakapothe day end avvadhu...:giggle: rice thinatam aapesi veellu nee kante ekkuva kalam bathikeyaru ley :giggle: Mana body ki ala alavatu chesam mellega change cheyali. Kids ki digestion super vuntundi and they need more fat to grow. Ippudu Manam body lo chetha penchesi body lo machines ante digestive system slow chesam. Overload chesam. If you eat more fiber food it will clean it. No need to stop rice completely but take more fiber food.
k2s Posted January 16, 2016 Report Posted January 16, 2016 Stop carbs completely if want to loose 20 lbs
xxxmen Posted January 16, 2016 Report Posted January 16, 2016 Nuvvu 28 la kanipistav Facebook lo. Ninna oka npt fan video nuvve anukunna konchem atlage vuntavu :giggle:
TOM_BHAYYA Posted January 16, 2016 Report Posted January 16, 2016 You eat brown rice then? Taste em telidu anta kada em curry ayina okate taste?wheat bread or brown rice or quinoa
MayaBazar Posted January 16, 2016 Report Posted January 16, 2016 Neekante vanta baddakamthat is not true.... U don't really know me ...
The Warrior Posted January 16, 2016 Report Posted January 16, 2016 that is not true.... U don't really know me ... nijam its a lie
lingamaneni111 Posted January 16, 2016 Report Posted January 16, 2016 Chusthu Chusthu 20 pounds weight gain chesa and now trying to loose it Stopped rice at night eating salads with Cesar dressing Doing cardio again for 30 min Any more suggestions , target to loose in 2 to 3 months amirkhan edho chesthunnadata kadha ala cheyu mama
.thumb.jpg.ce42bb16ec102475a78c2087ce269c7d.jpg)
Recommended Posts