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Successfully Stopped White Rice


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Posted

i tried to stop rice.. but after 15 to 20 days.. started loosing sleep. malla oka 2 days full ga tinte nidra vastundi..i think stopping rice making carbs deficiency .

+1
Posted

Do weights man, you'll lose weight easily

Posted

Brown rice lo arsenic content ekkuva

Posted

i quit rice 4 years ago, once in 2-3 months i consume 4-5 spoons, 

Posted

morning manchi healthy breakfast cheppandi..konchem interesting ga kuda undedi..

 

inthakumuundu roju scramble egg thinevadni kani too much fat ani egg aapesa.. (egg whites asalu nacav)

 

honeybunche s thintuna roju milk lo nachaka poyina.. 

 

edana sandwich type vi healthy and no carbs, protein unnavi suggest cheyandii

Posted

morning manchi healthy breakfast cheppandi..konchem interesting ga kuda undedi..

inthakumuundu roju scramble egg thinevadni kani too much fat ani egg aapesa.. (egg whites asalu nacav)

honeybunche s thintuna roju milk lo nachaka poyina..

edana sandwich type vi healthy and no carbs, protein unnavi suggest cheyandii

1min Oats with mixed berries taste baaguntundhi.. If u get used to..
Posted

1min Oats with mixed berries taste baaguntundhi.. If u get used to..

Quaker Oats lot of varieties vuntayi
Posted

Quaker Oats lot of varieties vuntayi

Plane vi with no extra sugars.. 1 min quaker oats
Posted

Plane vi with no extra sugars.. 1 min quaker oats


Ivi plain with cinnamon or dates al varieties nenu ave thinta cinnamon dates oats mix .
Posted

Ivi plain with cinnamon or dates al varieties nenu ave thinta cinnamon dates oats mix .

Good for u
Cinnamon dates mix unnaya?? 1min loo
Posted

Good for u
Cinnamon dates mix unnaya?? 1min loo


Ade brand thintava dorakkapothe bf manestava? Just kidding
Posted

Ade brand thintava dorakkapothe bf manestava? Just kidding


Winter kadha bf hardly 3 cuties (clemntine oranges) patkeltha office ki.. Afhee breakfast..
Posted

Winter kadha bf hardly 3 cuties (clemntine oranges) patkeltha office ki.. Afhee breakfast..


Empty stomach meeda orange thinocha acid kada
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