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Dosth Gadu Unique Recipe-For Health Under 5$/day-Wight Maintenance


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Posted

Dosth gadu oka healthy calorie shake ani chesadu and recipe pampinchadu,..vadu cheppinatlu mast undhi

 

 

i am using it as pre and post work out shake, meal replacement, with in 3 days lo body ga lite ga feel avutundhi, 1 week lo hair fall reduce aindhi,... and even i observed that my nail are growing a bit faster than before..

 

 

 

na height and weight ki i need to have 2500 calories,...but ma vadu chesina shake itself is 1500-2000 calories with all minerals, vitamins, good fiber, plant protein, good fat.

 

he said ee shake tho ppl wont put on weight but maintain their weight, excess weight unte will burn anta low weight unte will increase anta,....i am gaining 1lb per week as of now.

 

 

adhe kadhu, same shake can be used by both men and women anta,.......it helps women to get perfect chest figure anta and men aithe it synthesis the blood inka edho annadu,....i need to ask him again on this

 

 

 

let me know if u need the recipe here annayalu

Posted

eyyi ikkada i will compare with what i use and i may start using if its good

Posted

Dosth gadu oka healthy calorie shake ani chesadu and recipe pampinchadu,..vadu cheppinatlu mast undhi

 

 

i am using it as pre and post work out shake, meal replacement, with in 3 days lo body ga lite ga feel avutundhi, 1 week lo hair fall reduce aindhi,... and even i observed that my nail are growing a bit faster than before..

 

 

 

na height and weight ki i need to have 2500 calories,...but ma vadu chesina shake itself is 1500-2000 calories with all minerals, vitamins, good fiber, plant protein, good fat.

 

he said ee shake tho ppl wont put on weight but maintain their weight, excess weight unte will burn anta low weight unte will increase anta,....i am gaining 1lb per week as of now.

 

 

adhe kadhu, same shake can be used by both men and women anta,.......it helps women to get perfect chest figure anta and men aithe it synthesis the blood inka edho annadu,....i need to ask him again on this

 

 

 

let me know if u need the recipe here annayalu

 

deeniki adagadam enduku..vesthe poley..

Posted

Inko marketing strategy a née yavva ... Sollu aapi veyy ... Manchi jargutadi kavala ante enduk vaddu antaru ..

Posted

Enti shake thaagadam modhalettinappatinundi
Body thelina aithundha
Hair loss thaggipothundha
Nails fast ga peruguthunnnaya
Mxxxxa ekkuva sepu nilauntundha


Neeyavva inkaaa

Posted

Dosth gadu oka healthy calorie shake ani chesadu and recipe pampinchadu,..vadu cheppinatlu mast undhi

 

 

i am using it as pre and post work out shake, meal replacement, with in 3 days lo body ga lite ga feel avutundhi, 1 week lo hair fall reduce aindhi,... and even i observed that my nail are growing a bit faster than before..

 

 

 

na height and weight ki i need to have 2500 calories,...but ma vadu chesina shake itself is 1500-2000 calories with all minerals, vitamins, good fiber, plant protein, good fat.

 

he said ee shake tho ppl wont put on weight but maintain their weight, excess weight unte will burn anta low weight unte will increase anta,....i am gaining 1lb per week as of now.

 

 

adhe kadhu, same shake can be used by both men and women anta,.......it helps women to get perfect chest figure anta and men aithe it synthesis the blood inka edho annadu,....i need to ask him again on this

 

 

 

let me know if u need the recipe here annayalu

aaa shake recipe cheppu bro naku kavali...

Posted

come on mari too much... tindi manesi only shakes tagute ippudu fast ga taggavu emo... malli nuvu tintam start cheste enta fast ga taggavo anta fast ga perugutavu..

 

 

always eat well make a count of what u eat and exercise well. no matter meeru enta dieting chesina u will see immediate results but u will gain again when u come to normal life (regular food intake)

 

Posted

Enti shake thaagadam modhalettinappatinundi
Body thelina aithundha
Hair loss thaggipothundha
Nails fast ga peruguthunnnaya
Mxxxxa ekkuva sepu nilauntundha


Neeyavva inkaaa


Adhey kadha... himalayaallo rushulandaru thapassu chesi thayaaru chesthaaremo..
Posted

Enti shake thaagadam modhalettinappatinundi
Body thelina aithundha
Hair loss thaggipothundha
Nails fast ga peruguthunnnaya
Mxxxxa ekkuva sepu nilauntundha


Neeyavva inkaaa


Adhey kadha... himalayaallo rushulandaru thapassu chesi thayaaru chesthaaremo..
Posted

Enti shake thaagadam modhalettinappatinundi
Body thelina aithundha
Hair loss thaggipothundha
Nails fast ga peruguthunnnaya
Mxxxxa ekkuva sepu nilauntundha


Neeyavva inkaaa

 

 

Adhey kadha... himalayaallo rushulandaru thapassu chesi thayaaru chesthaaremo..

 

 

lol

 

 

inko amway animutyam emo

Posted

if really wanted to be healthy try this juice... this might help u in long run u will not see any immediate changes except u be a lil active and u can skip the vitamin and mineral pills..

 

 Kale

 spinach

 Beets

 Carrot

 Apple

 Celery

 Ginger (Very little)

 

BEst morning drink ...the above helps for ur weightloss, increase immunity, anti inflamatory and lot more...only thing is u need a good juicer and u shld have time to make it morning fresh :15_3_321:

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