Stress/anxiety Ki Medication Vaade Vallu Come Here

[The Warrior]

aithe vaati tho paatu Cycling, guitar, dance lu kuda try chei bro, depress avvadaniki time kuda dorakadu @3$%

 

nuvvu cheppinayi anni chesthe neene poth inka stress endi 

[ceelogreen]

just beat myaan.. thats the best medichin

[dappusubhani]

nuvvu cheppinayi anni chesthe neene poth inka stress endi

adi nee comfort.. anni cheseyalani rule em ledu :d

[rikki]

nedi evaru prescribe chesaru ? and which one?

tranquilene lo ashwagandha undi..can you ask him which one is he using?

i got this http://www.amazon.com/Tranquilene-Total-Calm-Ashwagandha-Tryptophan/dp/B00ESJGWOW

 

 

I use aswagandha. Naku stress/anxiety/over think aythe headache ostundi. alanti situations lo aswagandha tablet okati vesukunta. Chala tondaraga relief untndi. tala lo compress aypoinatu anipinchina nerves ani free aynatu avtundi. I take this tablet and take rest for sometime. Andariki work avtndo ledo telidu but it worked for me.

 

[k2s]

Yoga

[rikki]

@3$%

But u can't go around treat your symptoms all the time

If that stress & anxiety is due to your ex girlfriend

You have to let go of the painful emotion you are holding .. (No its not NKP)

WE spoke before too

Get married my man

 

[rikki]

gym, danicng, etc doing  @3$%

gym, swimming, bowling ki regular ga vellu.. after a few days u'll see the difference.

 

[rikki]

yoga/meditation medha focus inka penchali..last week chedham ani 4 ki lechi meditate cheyadam start chesi dont know when I slept..but I was late to the office   @3$%

Yoga

 

[k2s]

yoga/meditation medha focus inka penchali..last week chedham ani 4 ki lechi meditate cheyadam start chesi dont know when I slept..but I was late to the office @3$%

evening try cheyi.. Around 6-8 madya...

[KillChillPandey]

yoga/meditation medha focus inka penchali..last week chedham ani 4 ki lechi meditate cheyadam start chesi dont know when I slept..but I was late to the office   @3$%

 

Dont do meditation ... Start with yoga classes either early in the morning or evening.. Instead of meditation try to sit quietly atleast for 30 mins like in sauna :)

[VadaGaali]

Antey ashwagandha daily tinnaganey stress taggadhu.. Root cause of stress endi anedi question

Stress kadu..I said stress related headache nunchi relief ochindi naku. Root cause telisina emi cheyaleni position. "LIFE"

[KillChillPandey]

Stress kadu..I said stress related headache nunchi relief ochindi naku. Root cause telisina emi cheyaleni position. "LIFE"

 

antey stress ki root cause life antav .. antey ga?

 

[VadaGaali]

nedi evaru prescribe chesaru ? and which one?

stress vala headache ani telisaka medication kakunda try other ways try chedam anukuna., side effects undav ani ayurvedic try chesa. Astha or some channel lo chusi telisina valu suggest chesaru.

[princeofheaven]

Felling the same but India vellalante recent posts chusi tension ga undi....maro vaipu depression and stress pail up aipothundi

 

peace of mind more imp than us visa bro , financial issues lekunte elli ra..

[VadaGaali]

antey stress ki root cause life antav .. antey ga?

 

kadu..I over think. Which I am unable to control.